5 Foods Not To Eat For Avoiding The Chances Of Miscarriage.

To a majority of women all over the globe, pregnancy is a blessing. The journey of pregnancy is no less than a rollercoaster ride for every expectant woman. During this time, a woman has to embrace a bundle of lifestyle changes for the sake of the developing baby. However, among all of these, what to eat and what not to eat during pregnancy is a big question for all. While your healthcare provider will tell you both, let the professionals of a 4D Baby Scan Clinic in Aylesbury tell you what not to eat during pregnancy to avoid the possibility of miscarriage or pregnancy loss.

5 Foods to avoid during pregnancy – Here, the experts of our Baby Scan Clinic in Aylesbury are going to provide a list of foods that can cause miscarriage in pregnancy, and therefore, to avoid at any cost –

High mercury fish:

Consuming high mercury fish during pregnancy can damage the immune system, nervous system, and kidney functions of a woman. Therefore, this may result in some developmental abnormalities in the growing fetus, leading to miscarriage sometimes! So, strictly avoid having shark, king mackerel, swordfish, tuna, etc. to avoid toxins during your pregnancy.

Processed, undercooked, or raw meat:

Did you know that eating processed, undercooked, and raw meat during pregnancy can increase the risks of several bacterial infections? Bacterial infections may cause stillbirth or miscarriage before delivering the baby. So, make sure that you have properly cooked meats to avoid the chances of bacterial and parasite infections during pregnancy.

Raw eggs:

Just like raw or undercooked meat, having raw eggs can also result in bacterial infections during pregnancy. It can even cause harmful salmonella infections that can easily create adverse effects on the uterus. As a result, stillbirth or miscarriage, and severe birth defects can take place in a baby. So, say no to poached eggs, homemade mayonnaise, homemade cakes, scrambled eggs, etc. until you give birth to your little bundle of joy.

Caffeine:

Did you know that some medical survey reports claim that your body absorbs caffeine quickly and passes it to the placenta easily? However, the developing babies and their placentas do not have the necessary enzymes that can metabolize caffeine. This can put a growing baby at high stake and sometimes, the result may turn out to be fatal. So, limit your caffeine intake as per your doctor’s suggestions.

Peach:

You might be surprised to know that peach can create high heat in an expectant woman’s body. However, this might cause several complications like irritation in the throat, coughing, and bleeding at times. However, due to severe coughing, a would-be mummy can feel extra pressure on her abdomen which may keep the baby at risk.

However, there are so many other foods that may be responsible for pregnancy loss! Get to know about all of them by visiting our Baby Scan Clinic for the best and most reliable Fetal Well-Being Scan in Aylesbury. 

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Created on Jun 28th 2023 04:33. Viewed 216 times.

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