For
most people, lovemaking is an important part of overall mental and physical
well-being. This stress-relieving, pleasure-inducing, partner-bonding activity
ticks a lot of boxes in the quality of life department. For men in particular,
frequent male organ play, either with a partner or with oneself, is healthy.
When the organ is firm, it is pumped full of fresh blood; the nutrients and
oxygen in the blood help keep male organ tissues nourished and strong. Regular
use can lead to stronger performance function that is maintained as men age,
which means regular gratification is a vital component of long-term male organ health. For some men,
however, something gets in the way of their ability to fully enjoy tumescence
and release: headache associated with sensual activity (HASA). Lovemaking
headaches are believed to affect more people than report them to doctors;
currently, about 1% of the population reports suffering from HASA.
What
kinds are there?
There
are generally three types of headaches associated with sensual activity,
manifesting in the following ways:
1)
A pressure headache on both sides of the head that increases in intensity with
the person’s stimulation level
2)
Headache that occurs after lovemaking once the person stands up. This type is
believed to be caused by cerebrospinal fluid leakage (which sounds scarier than
it is)
3)
A headache that occurs just before or at the time of release that is explosive
and throbbing
Should
men be concerned?
In
general, men should be concerned with anything that interferes with their
intimate lives. However, many cases of HASA are not a sign of some alarming
physical problem that requires emergency attention.
That
said, men who experience the third type of headache above – explosive,
throbbing and timed just before or along with emission – have cause for
concern. This type of headache can indicate aneurysm, stroke, a hemorrhage or
another serious issue that mandates immediate medical attention. The presence
of this type of headache doesn’t mean that men definitely have a severe
condition, but it needs to be ruled out.
All
men with HASAs, no matter how they manifest, would do well to take preventive
measures so that their intimate lives and relationships – as well as their male
organ health – don’t suffer.
How
are HASAs prevented?
It
may seem that the most obvious and effective – and unpleasant – prevention
method for headaches associated with lovemaking would be to abstain from
sensual activity. Men will be very comforted to know that the American Headache
Association actually recommends more frequent, less strenuous lovemaking. Men may find
that having their partners on top and doing more of the physical work, or
simply trying out slower, more sensual pacing, help to relieve the intensity or
frequency of HASAs.
Some
people take medication for the prevention of lovemaking headaches. There are
three types of medication generally prescribed:
- Triptans
-
NSAIDs (non-steroidal anti-inflammatories)
-
Beta-blockers
There
are drawbacks to the pharmaceutical method of prevention. The first problem
with these medications is that they come with side effects, particularly when
used for a prolonged period of time or at high doses. Bet-blockers need to be
taken daily, and can cause a number of side effects including fatigue, muscle
cramps and blurred vision. Non-steroidal anti-inflammatory medications can
cause gastrointestinal bleeding and increased cardiovascular risks if used
heavily. Triptans are associated with muscle cramps, nausea and dizziness.
Since
beta-blockers need to be taken daily, they should be reserved only for the most
severe cases of HASA. While the other medications are used on an as-needed
basis, this has its own drawback: They need to be taken about an hour before
intimate activity. Unless men and their partners stick to a rigid schedule and
rule out spontaneity, this might not be the most helpful solution. Natural
measures, like modifying sensual activity, are generally preferable.
While
some people enjoy pain mixed with pleasure, most people with HASAs aren’t
likely reveling in the experience. Headaches aren’t the only thing that can
reduce sensual enjoyment, and the cranium isn’t the only head men need to take
care of. Dry, inelastic male organ skin can be painful both during and after
lovemaking. It’s important for men to keep male organ skin heathy, hydrated and
flexible. Use of a male organ
health cream (health professionals recommend Man1 Man
Oil) can
be a great help to men with skin difficulties in the downstairs region. A
high-end emollient like Shea butter should be included in the cream, along with
other skin-supporting ingredients like vitamins E and C.
Visit http://www.menshealthfirst.com for additional
information on most common male organ health issues, tips on improving male
organ sensitivity and what to do to maintain a healthy male organ. John Dugan
is a professional writer who specializes in men's health issues and is an
ongoing contributing writer to numerous websites.