This is the season when we all reflect on the past, and plan to make changes for the new year; changes in our physical appearance, changes in our business, changes for the family, etc.

In order for these changes to become a reality, we have to look at our habits; those routine behaviors, that produce very little, if any results. Once we identify those habits, changing them is...read more here

In this blog post I refer to one of my favorite books, 7 Habits of Highly Effective People,
by Stephen R Covey.  If you haven't read it yet, you should. 

I found a nice video that gives a very clear explanation of all 7 Habits, so I wanted to share this with everyone...

Related Articles

Old Habits, New Year

This is the season when we all reflect on the past, and plan to make changes for the new year; changes in our physical appearance, changes in our business, changes for the family, etc. In order for these changes to become a reality, we have to look at our habits; those routine behaviors, th...

Your Ultimate Self Help Guide To Building Your Character To Face Adversity!

The Might Of Character Building Your Ultimate Self Help Guide To Building Your Character To Face Adversity! Without our consciousness, we are forming habits every moment of our lives. Some are habits of a desirable nature, some undesirable, some others not so bad, and others that are exceedingly b...

Success AND good health habits in 2011 to everyone !

Aim for these 2 things and the rest will follow.In health habits I include :foodexercisesleepnot too much of the "good" things :)follow your heart ( in my case, it means listen to what the Holy Spirit tells me )acknowledge your weaknessesdevelop your strengthstake care of your loved onesless TV, mor...

Using Hypnotherapy for Weight Loss

Since the 1950’s, when Dr. Milton Erickson first re-introduced hypnosis to America, people have been using hypnotherapy to help them in many of the challenges they face. These include uncovering and resolving past issues as well as modifying behaviors. Many people have used hypnotherapy to quit s...

Encouraging people who decide to change their habits

Hi everyone,There was a member that used to post the same comment in every blog where he went. This is considered abuse at ApSense,  so I reported him every time.This morning, I saw him comment on a blog. I went to see, it was a genuine comment.He then posted a new blog. I went to see.It was a ...

"Doing the same things every day and expect different results."

Albert Einstein defined insanity as follows:"Doing the same things every day and expect different results."We all want improved results in our personal and professional life, but do not know how many of us are willing to change something in our routine and habits.As Einstein said, if we want differe...