What Are The Advantages Of Green Tea You Should Know?

Agree, with you it helps to loose waight, also it has low energy than normal tea.

Green tea is helpful in order to reducing weight.

Regularly drinking green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and cancer. Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits.

yeah agree with it helps us to loses our weight and it is very powerful drink which gave you a stamina

Regularly drinking green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and cancer. Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits.

Its help you to lose your weight and improve you immunty

Green tea is touted to be one of the healthiest beverages on the planet.

It’s loaded with antioxidants that have many health benefits, which may include:

improved brain function
fat loss
protecting against cancer
lowering the risk of heart disease

There may be even more potential health benefits.

For centuries people have enjoyed the benefits of green tea for numerous reasons stemming back to ancient beliefs. Many have said that green tea can help slow down aging, help with weight loss, help repair DNA, nourish skin, help unclog pores, assist in lowering cholesterol, help reduce puffy eyes and dark circles, assist in recovering from hangovers, and helps act as an antibacterial and anti-inflammatory agent.

The consumption of Green Tea has been known to have over 200 health benefits from

Reduces puffy eyes. :D

Green tea cleanses the digestive system to make digestion more efficient and faster thus leading to weight loss.

Green Tea boostsyour metabolism and improve your digestive system

Drinking Green Tea helps with: As it contains healthy bioactive compounds. this may help prevent type 2 diabetes. Also helps with weight loss and prevents cardiovascular disease.

BENEFITS OF GREEN TEA:

IMPROVES BRAIN FUNCTION
PROTECTS AGAINST CANCER
CHECKS HEART AILMENTS, BLOOD PRESSURE, AND CHOLESTEROL
FAT LOSS AND FAT-BURNING FOR BETTER PHYSICAL RESPONSE
CONTROLS OLD-AGE DISEASES LIKE ALZHEIMER AND PARKINSON
Controls the aging process
Improves Dental Infections through their Anti-Bacterial properties

Detailed information is available on my website. Green tea many benefits in hair care and skincare. I have three separate posts for health, hair, and skincare with

it helps to manage weight loss

Green tea contains polyphenol antioxidants and catechin called EGCG that offers huge health benefits. The health benefits of Green tea have tempted fitness conscious people to include it in their daily routine. It is being consumed largely in the USA for the last few years.
BENEFITS OF GREEN TEA
IMPROVES BRAIN FUNCTION
PROTECTS AGAINST CANCER
CHECKS HEART AILMENTS, BLOOD PRESSURE, AND CHOLESTEROL
FAT LOSS AND FAT-BURNING FOR BETTER PHYSICAL RESPONSE
CONTROLS OLD-AGE DISEASES LIKE ALZHEIMER AND P

May improve brain function
May help you lose weight
May protect the brain from aging
May reduce bad breath
May help prevent type 2 diabetes
May help you live longer

Green tea helps in reducing fat in the body. Green tea is the best resource to boost your immunity.

It is full of antioxident and goof for boosting immunity power.

Green tea has a lot of antioxidants and many phytochemicals which are very good for your health and immune system.

Drinking Green Tea helps with: As it contains healthy bioactive compounds. this may help prevent type 2 diabetes. Also helps with weight loss and prevents cardiovascular disease.

Rita