What are some trustworthy facts about basmati rice?

According to the Diabetes Association of Canada, Basmati rice has a lower glycemic index than any other rice. The low glycemic index is essential for people with diabetes. The good amount of fiber, starchy carbs, amylase, and protein in Basmati rice makes it low on the glycemic index.

Here's 10 facts you should know about Basmati Rice:

1. The state of Haryana in India, is the largest area for the cultivation of basmati rice, which produces more than 60% of the total basmati rice production in India. In Pakistan's Punjab province is the largest in its cultivation.

2. Asian farmers produce (no more than one billion people) about 90 percent of global rice production, mostly in China and India and then Indonesia, Bangladesh and Vietnam.

3. There are more than 120,000 type of r

Thasnks for giving information i appriciate .

Basmati rice is best for biryani and pulav. The age of rice matter a lot. The old as it get the taste gets better.