Is basmati rice the best meal for a diabetes patient?

Which foods are diabetes-friendly and which cause risk? Let us discuss that but before coming to the crux, here’s small information on diabetes management:
advancells.com/diabetes-management-tips-on-diet-and-lifestyle/

They recommend replacing white rice and other refined grains with brown rice to try to prevent type 2 diabetes. Brown rice, the researchers say, often does not generate as fast an increase in blood sugar levels after a meal.

Basmati rice is polished and white rice which is high in glycemic index. It can increase the blood sugar level. Diabetic patients can have brown rice in moderation instead of Basmati rice.

Wholegrain Basmati rice has the lowest GI (glycaemic index) of all rice types, which means once digested it releases its energy slowly keeping blood sugar levels more stable, which is a crucial part of diabetes management.

Of course, Basmati rice is best for diabetic patients since it is highly polished and glucose content is comparatively less.

no, eating it will harm you

no, it is really harmful.

No, White rice have high on the glycemic index, which means it causes a sudden spike in blood sugar levels. White rice is also low in fiber that can help lower the risk for developing diabetes

White rice ranks high on the glycemic index, which means it can cause a sudden spike in blood sugar levels. White rice is also low in fiber that can help lower the risk for developing diabetes, Sun says. He is an instructor in medicine at the Harvard School of Public Health in Boston. It's not just white rice, either.

Absolutely No. Rice is very dangerous for diabetes patient. any types of rice should be avoid in this disease.

All brands and Types of rices is dangerous for diabetes patient because it contains its own sugar.

Absolutely No. Rice is very dangerous for diabetes patient. any types of rice should be avoid in this disease.

Basmati rice, particularly wholegrain Basmati rice can and should be a regular addition to the diets of people who suffer from Type 2 diabetes. Basmati rice is a naturally low to medium energy food but as with all carbohydrate foods, it’s the portion size that is important: an average serving of boiled rice is 150-180g providing 207-248 calories; a small serving (100g) provides approximately 138 calories.

Wholegrain Basmati rice has the lowest GI (glycaemic index) of all rice types, which means once digested it releases its energy slowly keeping blood sugar levels more stable, which is a crucial part of diabetes management.