9 Effective Ways to Keep Teeth Strong?

Start children early. ...
Seal off trouble. ...
Use enough -- but not too much -- fluoride. ...
Brush twice a day and floss daily. ...
Rinse or chew gum after meals. ...
Block blows to teeth. ...
Don't smoke or use smokeless tobacco. ...
Eat smart.

To maintain healthy oral hygiene, and to attain sparkling white teeth, one must take good care on a daily basis. Here are some handy tips to get healthy, beautiful, and white teeth:

Brushing your teeth for 2-5 minutes in a proper way helps you to attain good oral hygiene and avoid various dental problems. You must brush your teeth and tongue also twice a day. It is compulsory to brush before you go to sleep as it would help to remove any foods remained in between the teeth. Remember there shoul

If you believe in natural treatment then follow these ayurvedic teeth care tips to attain healthy, strong, and clean teeth.

1. Use the twig of neem (margosa) or babul (also called Acacia Arabica) as a toothbrush to make teeth strong and clean. They would also ward off bad breath, plaque, and other dental problems.
2. Basil is another Ayurvedic teeth care herb. Dry its leaves and make a powder out of it and use the same for brushing. Alternatively, you can mix basil leaves with mustard oil to ma

daily brush up two times and eat gram dry pea and other dry food like this.

There are Ayurvedic tips for teeth care.
1. Use of neem (margosa) or babul (also called Acacia Arabica) as a toothbrush to make teeth strong and clean.
2. 2. Basil is again a very good herb. Dry its leaves and make a powder out of it and use the same for brushing. Alternatively, you can mix basil leaves with mustard oil to make a smooth paste. Use the same for brushing your teeth daily. It would ensure healthy teeth and gums.
More details are available at my website for tooth care and tooth and

Đánh răng 2 lần/ngày là một cách tốt giúp răng chắc khỏe

Drink a lot of water
Don't smoke
Mind your diet
Be aware of acidic foods.
Use the right dental products.
Don't bite or chew non-food objects.

These are some good ways to maker teeth stronger-

Brush twice in a day
Avoid too cold and too hot eating
Use babool as a brush

“Life Is Short, Smile While You Still Have Teeth”

Here are some useful tips to preserve that beautiful smile of yours.

1. Brush at least twice a day
2. Use fluoridated toothpaste
3. Brush thoroughly
4. Floss your teeth daily
5. Limit sugary foods
6. Limit acidic drinks like soft drinks, cordials and fruit juices
7. Protect your teeth from injury
8. Avoid using your teeth for anything other than chewing food
9. See your dentist for regular check-ups

Avoid the unhealthy or junk food and brush your teeth regularly on daily basic

At-Home Cures for Gingivitis
You can reverse gingivitis right at home, if you catch it early enough. A saltwater rinse can help soothe and heal the gums. Regular brushing, which means twice a day, is the first step (Medical News Today suggests using an electric tooth brush). You’ll need to add regular dental flossing and the use of a good antiseptic mouthwash to eliminate gingivitis in its early stages.

Don’t be fooled by those who say an herbal mouthwash can get the job done. The Journal o

Avoid the unhealthy or junk food and brush your teeth twice a day.

Brush twice with salt on it for brightening teeths.

avoid toothbrush, use domestic things, avoid sugar at night, eat soft food

Do toothpaste twice a day daily, don't eat too much sugar related foods

9 Effective Ways to Keep Teeth Strong

1. Limit Sugary Foods and Drinks
2. Eat Foods That Protect Enamel
3. Avoid Over-Brushing
4. Use Fluoride
5. Treat Heartburn and Eating Disorders
6. Beware of Chlorinated Pools
7. Watch Out for Dry Mouth
8. Avoid Grinding Your Teeth
9. Get Regular Checkups

1. Limit Sugary Foods and Drinks
2. Eat Foods That Protect Enamel
3. Avoid Over-Brushing
4. Use Fluoride

1. Always floss
2. Drink Plenty of water
3. Say No to smoking
4. Mind your diet
5. Be aware of acidic foods
6. Use the right dental products
7. Don’t bite or chew non-food objects
8. Chew xylitol gum
9. Brush properly
10. Avoid clenching your teeth
11. Don’t ignore symptoms
12. Consult a dental professional regularly

floss, MUST do brush before go to bed, mouthwash

1.Brush your teeth 3x a day
2.Drink milk
3.Use mouthwash
4.do a quarterly check up on dentist
5.do not eat too sour foods and fruits
6.do not eat too much sweets
7.use a baking soda procedure
8.chew smoothly
9.drink plenty of water