What Are 5 Ways To Take Care Of Your Teeth?
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Comments (2)
Robert Keith6
AUTOMOTIVE DIAGNOSTIC & TRAINING
You should also replace your toothbrush every 3 to 4 months and keep dentures, retainers, and other appliances clean.
Dics Innovatives8
A Center for Advance Technologies
Taking care of your teeth is essential for maintaining oral health. Here are five effective ways to do so:
Brush Regularly: Brush your teeth at least twice a day with fluoride toothpaste. Use a soft-bristled toothbrush and spend at least two minutes brushing.
Floss Daily: Flossing removes plaque and food particles from between the teeth and along the gumline, where toothbrushes can't reach. Make it a daily habit.
Limit Sugary Foods and Drinks: Reduce your intake of sugary snacks and beverag