Articles

When Should You Visit A Physiotherapist?

by Ramcharan Nadar Health Expert

Be it an athlete or a lazy person, there are many benefits of visiting the physiotherapist. If at any point of your life you have sustained an injury, chances are you might have sought help from a physio. Also, you need not necessarily undergo an injury to pay a visit to a physio in Melbourne or anywhere across the world. These professionals can help your life in a variety of ways by improving quality of life, physical function, and performance. They also assist in managing existing conditions.

What does a physiotherapist do? They are regulated and university-trained healthcare professionals. They keep your moving. Their advanced knowledge in anatomy, movement, and mobility assist in optimising function and quality of life. Physiotherapists could hold several certificates and specialisations. Hence, research if the desired physio specialises in your area of concern.

Those who are already-fit ask, why visit a physiotherapist in the first place? Following are the reasons why you need to head to a physiotherapist in Carlton North or anywhere else in Australia –

  • Injured while playing: If you are a sports fan or a sportsperson, you know you need to take care of yourself, especially when injured. There is a need for expert advice from a physiotherapist for giving yourself a better chance at recovery and getting back to the normal state before the injury.

  • Living with chronic pain: If you observe persistent pain and affects your daily routine, you need to visit a physio in Melbourne. They will identify the problem and come with a treatment plan. If the pain is recurring despite the treatment, then you must head to a doctor.

  • Pre- and post-pregnancy: You body requires attention, be it pre- or post-pregnancy. Your rapidly changing hormones could soften the ligaments which support your back and cause them to stretch. The pelvic muscles and stomach also stretch as the baby grows. If the joints are not well-supported at this point, you could injure your pelvis and back. The physiotherapist explains techniques and exercises to support and protect the body as it goes through changes and assists in quick recovery post-delivery.

  • Pre- and post-surgery: One of the essential aspects before and after surgery is physiotherapy. Pre-operation the risk of developing, complications get assessed. The physiotherapist in Carlton North specifically explains all the exercises the patient needs to perform post-operation. Those who undergo cardiac and chest surgeries are taught how to cough comfortably, supporting the wound site. Based on the surgery type, patients are taught different leg and other exercises which need to be performed.

  • Exercise or try out a new sport: If you decide to try a new activity or have a history of recurrent injury if it is advisable to check a physiotherapist. They will guide you into the new activity. Physiotherapists also guide when you do not experience pain actively. Keep a record of history, and they advise you how best you can start the new sport.

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About Ramcharan Nadar Junior   Health Expert

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Joined APSense since, June 5th, 2020, From Melbourne, Australia.

Created on Jun 5th 2020 03:34. Viewed 220 times.

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