What Characteristics To Look Out For In A Psychologist?

The cost of ignoring mental health is becoming apparent worldwide. In the recent past, it has gotten higher in Australia, mainly. In October 2019, The Australian released an article that suggested that over 3.9 million had mental illness in the country, and only 2.9 million are seeking help. One of the eight visits to the GP is for mental health. The concerns are rising amidst the young Australians, with young women being twice as likely to be dealing with mental health issues.

It cannot be emphasised enough on how important it is to seek assistance. Often, mental illness is considered a sign of weakness. By accepting mental health as a real illness, we can make society a step forward by helping those affected by it. There are clinics for therapist in Melbourne and Sydney, who are offering varied services. But how to know if you are approaching the right psychologist?

Your psychologist in Melbourne or Sydney should possess the following characteristics –

• Passion

What makes the psychologist is their commitment to learning. New ideas and therapeutic approaches keep emerging, and psychologists need to be abreast with these by attending seminars, reviewing new researches, and consult with colleagues. The desired to help people can backfire if they are not ready to work with a specific type of client and scenarios.

• Empathy

Psychologists must exude empathy. They should notice the tonality of your voice and body language. Skills like active learning and reflection encourage clients to share their repressed thoughts. Psychologists understand the communication and accept powerful emotions being discharged. They handle their emotions and feelings while working with their clients.

• Problem-solving ability

Psychologists resist in offering advice. Instead, they hear out the client, identify the problem, and express reasons for dissatisfaction with life situations. Motivation gets evoked by identifying the discrepancies between the client’s objective and misaligned behaviour. The goals get discussed, and a treatment plan is prepared accordingly.

• Boundaries

Psychologists need to adhere to the rules and never cross the professional line. They should maintain appropriate personal distance. Clients are also given instructions for not seeking help after the hours when the psychologist is unavailable.

• Trustworthiness

Clients are often concerned if the psychologist is trustworthy. Psychologists need to show this credibility by emphasising confidentiality. As a part of the initial intake, clients are informed of privacy rights. Psychologists should reassure clients that they can freely share thoughts and feelings without judgement. Feedback is essential to the clients, which should be supportive and constructive.

• Patience

The therapist in Melbourne as well as Sydney are realistic individuals who understand that long-standing, maladaptive behaviours cannot be unlearned instantly. Instead, they patiently guide the clients in the self-discovery process. They know the process is non-linear and setbacks are common.

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Created on Jun 5th 2020 03:20. Viewed 249 times.

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