Weight Loss Management Programs at Juvia Med Spa

Whether you have vowed to shed some extra weight this year, losing those holiday pounds, or you just want to enjoy a healthier lifestyle with more exercise, a better diet and a bit of weight loss, we have many options for those in the Fort Worth, Grapevine, Southlake, Colleyville, and Keller areas.

Because all people are different, and there are so many reasons that we might wish or need to lose weight, we at Juvia MedSpa offer an array of weight loss management programs. We understand that weight loss is often a difficult process for anyone seeking to shed unwanted pounds. Even if you are a relatively active person, we are well aware that you might be struggling to lose weight due to genetics, lifestyle, aging and hormone issues. This is why we offer such an abundance of tools.

Understanding Weight Loss

Now, with all of that in mind, we need to begin by clarifying just what each client's goals might be, and that is a universal thing - everyone wants to shed fat. You might think that sounds a bit harsh, but any weight loss is actually fat loss. It is extremely helpful for anyone looking to lose weight to view their efforts as losing fat instead.

Why? For one thing, as you begin to exercise and diet, you might see the number on the scale increase for a short period of time. This is because muscle weighs more than fat, and even from your first workout, you are building muscle. So, we discourage anyone hoping to lose weight to give too much attention to the scale for their first days or weeks of dieting.

Instead, we begin with a body composition analysis. This lets us understand your actual body fat percentage, your muscle mass and discuss issues like diet and nutrition. After all, you might be a woman who stands at 5' 8" and weighs 150, and you may have a very toned and muscular physique. However, you might be a woman with those same statistics and be inactive and with a higher percentage of body fat. Our team needs to understand your body composition to design the right program.

All our clients will typically enjoy a specialized diet plan that controls their levels of calories as well as their activity levels. These are the fundamental keys to weight loss, but they are also both habits that must be developed to ensure that any weight lost remains lost and that you only increase your health and wellness over time.

Remember that losing weight means burning more calories than are consumed, but also meeting your body's daily base caloric requirements. This is something that requires a knowledgeable expert to address, and our team is going to be sure that your health is always guaranteed and that your program for weight loss will be successful.

Because we offer an array of weight loss systems, including medical weight loss and even wellness options, like bioidentical hormone replacement therapy, that can support healthy weight loss, we can ensure your best outcomes. If you are eager to begin, give us a call at Juvia MedSpa and sit down with our consultants to discuss your goals and your concerns. You can reach us by phone at 817-427-3700.