Understanding Shoulder Pain– Know The Risk Factors

Shoulder pain is the third most common reason why people seek musculoskeletal consultation in primary care. Approximately, 16 to 26 percent of people experience shoulder pain, as shown by self-reported survey. Almost 1 percent adults report new pain in shoulders, every year.

Most of us have experienced shoulder pain sometimes in our life. This is the pain which arises from or near your shoulder. It can restrict free movement of our shoulder joint and cause major pain. Here we list a few risk factors which can contribute to develop persistent shoulder pain:

Sports And Athletics

Athletes who engage in sports known for overhead injuries or are impact driven, are more than likely to result in a shoulder injury. It can also cause persistent pain in shoulders.

People who lift weights or are used to extreme exercise and physical training are also prone to developing shoulder pain. Rarely though, morning or evening jogs can also cause a jerk in shoulder, resulting in pain.

Occupation Related Injuries

Physical occupations that require drilling, digging or other repetitive actions increase chances of shoulder injuries. Exposure and use of vibration causing machinery will also lead to the same.

Construction workers, welders, hairdressers, production line workers, and cashiers are at particularly higher risk. Similarly, desk jobs can also induce shoulder pain if they require working on a computer for several hours, resulting in crouching and posture problems.

Psychosocial Factors Of Pain

Although only weak associations are observed, psychosocial problems can cause shoulder pain. Job stress, social support, unemployment and societal pressures can all lead to pain sensation in your shoulders.

 

Common Causes Of Shoulder Pain

The above mentioned risk factors can cause injury to the shoulder joint. Your shoulder is not one intact structure; it is made of joints, bones and ligaments. Hence, an injury affecting any of these parts can result in pain. The pain can be continuous, or felt only when you move it. Certain conditions may require medical treatment.

There are four common causes of shoulder pain, which are: tendon problems, arthritis, instability and fracture. Other less common ones are tumors, nerve related problems, and infection. Furthermore, tendon issues can include bursitis (inflammation of cushioning bursae), tendinitis (wearing down of tendons), or tendon tears.

Are you experiencing pain that is persistent? Are you tired of your shoulders hurting all the time? Consider seeing a chiropractor to manage your pain. Shelbyville Road’s Chiropractor, Dr. Martin offers complimentary consultancy.