Types of yoga accessories

by Jason Stacey Quality is doing right when no one is looking

You might get confused with the array of yoga equipment accessories out there, so here are the most important ones explained.

Starting with the yoga block, this device is designed to help your stretch. Some bodies are just more susceptible than others to strain, and that is where perhaps the yoga block comes in. kin fact its one of the top three most popular yoga accessories.

Yoga blocks come in different sizes and the dimensions are most important. The idea is to use them to stretch. The cork block is used at each of their various heights – standing on the skinny end. While only often one block is used at a time, it is useful to have two matching blocks for many beginner poses. Most cork blocks are made from foam, cork, wood or even bamboo. The blocks are great for positions such as downward dog as they help take a lot of pressure off the arms and upper body in this pose. Many studios will lend props out but for home use it might be work buying a couple of blocks.

Yoga straps are another popular yoga accessories. Inexpensive, a simple tool, the yoga cotton strap can be most. In fact strap will be something you will continue to use even as an advanced yoga practice. An average yoga strap will range in length from six to nine feet long and is made of cotton or hemp. There is a buckle to be able to loop the strap securely. The taller you are, the longer a strap you will need. It’s particularly useful for ham string stretching and helps add resistance too.

Yoga clothing, yoga mats and props are now widely available online as well as sport shops. Mats and clothes are probably the most popular of all yoga accessories and there are numerous ranges, styles and types of mats for yoga available today. For a beginner, the mat should be nicely cushioned and durable with a good, string grip. Ethical mats are a good choice to as are free from undesirable elements.

Yoga water bottles are also very useful more so for hot yoga. Aluminum water bottles are great for the environment anyway and help reduce the plastic wastage caused by all the water bottles we throw away. This way you simply replenish your bottle daily and carry with you to your yoga class. This way you are doing your bit for the environment too.

Headbands, hand towels and mat towels are generally more popular with the hot yoga enthusiasts. Mat towels really help keep the mat dry provide some extra cushioning too.

So get started on the shopping and the best deals are always online, so worthwhile starting with your yoga shopping by browsing the net.