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Trikonasana

by Rishikesh Yog Sansthan RYS Yoga Alliance Certified Yoga Teacher Training in R
Trikonasana or Triangle Pose is a standing asana in modern yoga as exercise. Variations include Baddha Trikonasana and Parivrtta Trikonasana. More than just a simple stretch, Trikonasana improves overall balance and stability, both physically and mentally. It increases body confidence and courage, creating poise and grace both on and off the mat.

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About Rishikesh Yog Sansthan RYS Innovator   Yoga Alliance Certified Yoga Teacher Training in R

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Joined APSense since, April 9th, 2019, From Rishikesh, India.

Created on May 5th 2020 06:09. Viewed 210 times.

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