These Supplements Are Proven to Reverse Signs of Aging!

Supplements are known to help improve your health, and when your health improves, so do your signs of aging. Those who consume healthy diets and workout regularly tend to have a more youthful appearance. One supplement you may want to buy is HGH, such as Humatrope or Saizen. This is designed to help you lose stubborn weight, increase muscle mass when working out and reversing signs of aging, like wrinkles and hair graying.

The Value of Vitamin D

Another supplement you want to consider is vitamin D. This can be obtained directly from the sun or taken orally in pill format. Studies have revealed that having a higher level of vitamin D can increase the length of your telomeres, which have been tied to aging. The longer your telomeres, the younger you stay. So if you've been sitting around in the house a lot, try going outdoors more often during the daytime.

Try Astaxanthin

Antioxidants like astaxanthin are great for lengthening your telomeres as well. One study that was done in 2009 show antioxidants directly affecting your telomeres. Remember, your telomeres are worn by oxidative stress. There are different factors that can increase oxidative stress, including inflammation. Astaxanthin is an antioxidant that can help prevent inflammation and protect your DNA.

Krill and Omega-3s

Studies have shown that folks with an omega-3 index of less than four percent tend to age much quicker than those who have it above eight percent. Because of this, it's believed that omega-3s are essential for maintaining the length of your telomeres. The key to reversing signs of aging is activating the enzyme known as telomerase, which helps to lengthen your telomeres.

Give Ubiquinol a Shot

Another name for this is CoQ10. When your body doesn't have sufficient amounts of this, then premature aging is bound to happen. This vitamin is essential for recycling antioxidants like vitamin E and C. When you're deficient in this, it can speed up the acceleration of DNA damage. If you're looking for a healthy heart and muscle function, then CoQ10 is essential. It can also help with soreness, muscle weakness and fatigue.

Human Growth Hormones

You can really boost your anti-aging effects and overall health when you buy HGH. This is a synthetic version of the hormone, but have shown positive effects in notable celebs. Combine this with other supplements and you can have a concoction that works wonders for reversing signs of aging.