The Jump Manual Program Reveals How to Increase Vertical Leap

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The Jump Manual vertical jump training software program provides an athlete with just what they need to achieve a maximum vertical jump coupled with quick movements, no matter the sport for which they are training the jumps. Jacob Hiller has been scientifically developing vertical explosion techniques for over 10 years. He began using The Jump Manual in 2004 to personally train athletes. He has trained high school, college students, and various players in the NBA, not to mention Olympic athletes and even professional slam dunk teams. Many students were producing gains quickly, and some students gained more than 20 inches on their running vertical leap by implementing his multi-faceted explosion training. The program offered at Jump Manual consists of various sections with each section focusing on every aspects of jumping. So, the nine factors to be precise are strength, quickness, neurological recruitment and condition, form, fuel, flexibility, body composition, stability and balance, and hereditary factors. Each of the factors in this program is combined in a package that is easy to read and understand.Jump Manual

The Jump Manual focuses on all elements of the body that are necessary when jumping. It is offering the participant a maximum jumping ability by utilizing a multi faceted approach that encompass 9 different variables which affect an athlete’s vertical leap. This form of training can produce huge gains in a relatively very short period of time. When The Jump Manual is followed properly the process is not a difficult one, it’s all about science. In the first part of Jacob Hiller’s manual, readers will find information about the principles users need to use to achieve their goals. In the second part of the manual, readers will be introduced to Hiller’s unique techniques that reveal effective ways of jumping higher. In the third part of his book, Hiller talks about the importance of hard work, as well as of discipline. Correct nutrition information is provided to users in the last part of the book. Consequently, users will find all the information they may need about how to obtain the best results when it comes to jumping higher.Jump Manual

Jump Manual is a helpful method that provides users a nutritional plan, based on foods geared towards improving their performance, encouraging proper muscle-building, while promoting the prevention and reduction of possible injury. It will also teach users theories and practices of how to boost their performance effectively. And it’s not just for basketball players. Professional US Volleyball player John Moran uses the program and had this to say. “As a professional beach volleyball player, I was looking for an edge going into my 9th season on the AVP tour. After two months on the program, my legs are stronger than they have been in years and my knees feel great! I’m jumping higher, hitting harder, and stuffing balls at the net. I’d recommend this program to anyone looking to take their game to the next level.”

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Jump Manual