THE IMPACT OF AMINO ENERGY SUPPLEMENTS ON WOMEN’S HEALTH

by Daily Supplement Optimum nutrition amino energy

We know it well that proteins are the building blocks of human body, but do you know what are the building blocks of protein? Amino acids it is. Yes, amino acids, are the most crucial proteins, so much so that they actually form the base of proteins.

THE ROLE OF AMINO ACIDS

Amino energy supplements have a plethora of functions to perform in human body. They cater to synthesis of hormones, synthesis of neurotransmitters, boosting up athletic performance, improving brain processing, reducing stress, and increasing muscle mass.

Yourherbalsuppliments.com is the best online store to buy the right amino energy supplements. The products are rich in BCAAs, that is, branched chain amino acids which helps in breaking down amino acids, increasing their absorption, and strengthening your immune system.

Amongst the most important amino supplements are the BCAAs, which are made up of three very essential amino acids namely leucine, isoleucine, and valine. They all play vital role in women body metabolism, such as:

Valine: Valine is the foremost of the three branched-chain amino acids. Valine has a chain branching off to one side of its molecular structure. Valine also help stimulate muscle growth and regeneration along with helping in energy production.

Leucine: Similar to valine, leucine is also a branched-chain amino acid that is critical for protein synthesis and muscle repair in women. It also helps in regulating blood sugar levels, and stimulating wound healing along with produces growth hormones.

Isoleucine: The last of the three branched-chain amino acids is isoleucine. It helps in muscle metabolism and is heavily concentrated in muscle tissue managing nutrients. Isoleucine is also important for immune function, haemoglobin production and energy regulation.

WOMEN AND AMINO SUPPLEMENTS

Amino energy supplements have a special role in women. They cater to their inside mechanism as well as the outside. Here is a list of the same:

Guaranteed nutrient balance– Amino energy supplements, especially whey protein have natural BCAAs. With such high quality supplement you get a guaranteed dose of amino acids, which when gets mixed in the body complete all the nutrient balance in women.

Improved Muscle Growth – Next, amino energy supplements improve muscle growth in women. With exertion and high straining activities, women tend to lose their muscle. Taking amino rich supplements in this case, can help in resolving muscle soreness and reducing muscle degeneration. Amino supplements, have significant proteins, like leucine, which regulates and improves muscle protein synthesis after exercise. Leucine can de- stimulate the stress level after your workout and also boost muscle synthesis

Increased Endurance – Furthermore, amino acid supplements change the way our body uses our primary fuel sources like carbs and fat. Women athletes, especially those who depend on short bursts of power like sprints, glycogen depletion often incur exhaustion and a sharp drop in performance. But with BCAA- glycogen rich supplements the depletion can be reduced.

Greater Fat Burn – BCAA supplements with high glycogen content also help in burning fat instead. Women, who are trying to lose some body fat, or those athletes training on a low-carb diet, should consume BCAAs that will help your body make the switch to depending on fat for fuel.

Reduced Fatigue – Above all, amino energy supplements have demonstrated the ability to ward off the mental fatigue, which is very common in women due to both long workouts and mentally hectic life. BCAAs reduce fatigue and bring a calming effect on brain.