The Health and Beauty Benefits & Uses of Epsom Salt Bath Bombs

Most people are probably aware of the benefits of using natural bath and body products. Natural bath and body products are not only friendly to the earth, but they also help to avoid irritation and other strange side effects that are common with artificial ingredients. Moreover, they offer numerous health benefits. One natural bath product that is highly recommended is a bath bomb with scented Epsom salt.

Epsom salt is not in the real sense salt but a naturally existing uncontaminated mineral compound consisting of magnesium and sulfate. Epsom salt has been known as a natural remedy for quite a long time now, and it’s a well-documented medical fact that magnesium plays several vital roles in the body, yet it is not readily available from the foods that we usually eat. Several studies have established that magnesium and sulfate can be readily absorbed through the skin. This makes bath bombs with scented Epsom salt an ideal and easy way to enjoy the known health benefits. Bath bombs with scented Epsom salt usually contain essential oils like lavender and other naturally occurring essential oils.

Relieve Stress and Relax the Body

A bath bomb containing Epsom salt can help to relieve stress and relax the body. It is known that stress can drain the body of magnesium and increase adrenaline levels. When a bath bomb with Epsom salt is dissolved in warm water, the magnesium and sulfate in Epsom salt is absorbed into the body through the skin, thus helping to replenish magnesium levels in the body. Magnesium plays a key role in the production of serotonin, a mood elevating substance in the brain that is known to create a feeling of calmness and relaxation. In addition, magnesium helps to increase stamina and energy by encouraging the production of the energy packets that are produced in the cells-ATP. Health experts believe that using bath bombs with scented Epsom salt a couple of times per week can help one to feel better, look better, and gain more stamina and energy.

Relieving Pains and Muscle Cramps

A bath bomb with scented Epsom salt can help to relieve pain and inflammation. This makes it beneficial when it comes to treating sore muscles, migraine headaches and bronchial asthma. Epsom salt and the essential oils used in scented Epsom salt are also known to help heal cuts and minimize the soreness experienced after child birth. In addition, they help the muscles and the nerves to function properly.

Besides these benefits, there are numerous health and beauty benefits associated with using bath bombs with scented Epsom salt. It is thus recommended that you use them in your bath a few times a week in order to enjoy these health benefits. If you are looking for bath bombs with scented Epsom salt Canada, there are many brands and designs to choose from that will suit your needs and tastes.