Rebuilding Trust After Rehab

Addictions can negatively affect jobs, friends and relationships with family members—especially children. It’s no surprise that while overcoming addictions through drug rehab in San Diego is a very difficult thing to do, it is also a great accomplishment. 

However, even after a parent has kicked an addiction and gone through rehab, they often still need to work on mending their relationship with their children. Although this may take time, it is possible and definitely worth the effort. Here are eight ways a former addict can built back trust at home and heal strained relationships. 

Stay Sober

Although this may seem like a no-brainer, it is crucial that parents stay away from any kind of temptation that will cause them to relapse and hurt the trust of their children even more.

Seek Forgiveness

Even though forgiveness may not come immediately, one of the best things a parent can do is admit their wrongs and say they are sorry.

Communicate Effectively

Take the time to express love and praise verbally; this is a great way to connect and bond with children after drug rehab.

Always be Honest

Assume the role of the transparent parent. It is extremely important that children do not feel like anything is being hidden from them and that they can believe what their parents are saying.

Spend Time With Them

A great way children can feel their parent’s love is simply from spending time together. Doing fun family activities such as going to the beach in San Diego can create new happy memories that can help heal old wounds.

Don’t Be Pushy

Parents should never demand trust from their children. Children should come to trust their parents in their own due time. Overbearing parents can push children away.

Let Them Know You Aren’t Perfect

Even though parents should strive to do their best for their children, perfection is not required. Parents who just got out of drug rehab in San Diego should take each day at a time and do their personal best.

Be Patient

Change takes time. It is important for parents to not expect things to get better at home overnight. Small daily improvements can bring great success.

Ian Francis is a health writer reporter for Fusion 360, an SEO and content marketing agency. Information provided by Miramar Recovery Center.