PHENELITE Chocolate juice.

PHENELITE Chocolate juice.

A cup of skim milk, two tablespoons of low-fat vanilla yogurt or natural, and three-quarters of a cup of oatmeal for a moment, cup diced mango, and two tablespoons of chocolate milk powder, crushed ice to taste. Mix in a blender all the ingredients are combined, adding ice until the end. You may also want> 13 reasons to chocolate consumption

Red fruit juice.

A tablespoon of chia seeds, half a banana, a cup of "blackberries, raspberries, strawberries, blueberries and raspberries agricultural", three-quarters of a cup of skim milk, and 4 or 5 ice cubes. To prepare just have to put in a blender with ice milk then add the berries and bananas finally Chia seed mixtures and expect to have a smooth consistency and ready to enjoy.

Oats juice and seeds Xia

You need a ripe banana, a quarter cup of oatmeal is cooked, and a half cup of almond milk, tablespoon and a half of Chia seeds, five drops of extract of vanilla, and a little cinnamon, a cup of ice preparing for just to put all the ingredients in a blender and liquefied until mesclar has a creamy consistency and is ready serve immediately. You may also want> 11 Benefits of Chia seeds to lose weight

Mango juice PHENELITE

You need a quarter cup of mango cubes, a quarter of mashed ripe avocado, half a cup of yogurt, a tablespoon of fresh lemon juice, one of sugar and six ice cubes and a spoon only to prepare Combine all ingredients in a blender until smooth and silky texture, and pour in cup and garnish with slices of mango.