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Peanut Facts, Things Snack Food Suppliers Often Fail To Mention
by Crazzy Paul Digital Markting ProfessionalPeanuts are not only a tasty snack but also they’re rich in nutrients. You’ll find very few snacks in the market that are tasty as well as nutritious. There are a number of reputed Indian Peanuts suppliers who supply some of the best quality peanuts available in the market.
Health benefits of peanuts:
If you have diabetes or you suffer from high cholesterol then consuming peanuts as snack will be very beneficial for you. Peanuts also help lower the levels of triglycerides. Peanuts contain niacin in them which is also known as vitamin B3 that facilitates in the lowering of triglycerides. Peanuts also help raise the levels of good cholesterol in your blood. Peanuts also contain reserveratrol which is found in red wine. Reserveratrol is believed to stop or impede the buildup of plaque in your arteries. A number of studies have indicated that drinking one glass of red wine per day is actually good for your cardiac health. You’d be surprised to know that reserveratrol is found in higher quantities in peanuts than in red wine. So you see that peanuts are also good for your heart. Even Premium peanuts exporters in India often fail to mention facts like these that are scientifically proven.
Some more health benefits:
There are even more evidences of health benefits of peanuts. According to a number of studies, if you add even one ounce of peanuts to your daily diet then that would increase your levels of arginine, magnesium, folate, copper, fibre and vitamin E. This significantly reduces your heart disease risks. Snack food suppliers often fail to mention that peanuts contain Omega-3 fatty acids which further reduce your risk of developing a heart disease. A snack of peanuts also suppresses your hunger. The best snack for you when you’re feeling hungry is peanuts. Typically a snack of peanuts is sure to suppress your hunger for more than two and a half hours.
Peanuts and cancer:
Peanuts can also protect you against cancer. Peanuts contain large quantities of antioxidants that are known to protect against free radicals, which are known to cause cancer as well as heart diseases. Roasted peanuts contain even more quantities of antioxidants. You should make sure that you buy your peanuts from fresh and premium quality peanuts suppliers in order to get all the nutritional benefits mentioned above
Peanut allergy:
Despite the beneficial aspects of peanuts, many people are allergic to it. Peanut allergy is one of the most common food allergies. In most cases the allergy starts when the person is young. In most cases the disease cannot be cured completely while some may be able to overcome it.
Health benefits of peanuts:
If you have diabetes or you suffer from high cholesterol then consuming peanuts as snack will be very beneficial for you. Peanuts also help lower the levels of triglycerides. Peanuts contain niacin in them which is also known as vitamin B3 that facilitates in the lowering of triglycerides. Peanuts also help raise the levels of good cholesterol in your blood. Peanuts also contain reserveratrol which is found in red wine. Reserveratrol is believed to stop or impede the buildup of plaque in your arteries. A number of studies have indicated that drinking one glass of red wine per day is actually good for your cardiac health. You’d be surprised to know that reserveratrol is found in higher quantities in peanuts than in red wine. So you see that peanuts are also good for your heart. Even Premium peanuts exporters in India often fail to mention facts like these that are scientifically proven.
Some more health benefits:
There are even more evidences of health benefits of peanuts. According to a number of studies, if you add even one ounce of peanuts to your daily diet then that would increase your levels of arginine, magnesium, folate, copper, fibre and vitamin E. This significantly reduces your heart disease risks. Snack food suppliers often fail to mention that peanuts contain Omega-3 fatty acids which further reduce your risk of developing a heart disease. A snack of peanuts also suppresses your hunger. The best snack for you when you’re feeling hungry is peanuts. Typically a snack of peanuts is sure to suppress your hunger for more than two and a half hours.
Peanuts and cancer:
Peanuts can also protect you against cancer. Peanuts contain large quantities of antioxidants that are known to protect against free radicals, which are known to cause cancer as well as heart diseases. Roasted peanuts contain even more quantities of antioxidants. You should make sure that you buy your peanuts from fresh and premium quality peanuts suppliers in order to get all the nutritional benefits mentioned above
Peanut allergy:
Despite the beneficial aspects of peanuts, many people are allergic to it. Peanut allergy is one of the most common food allergies. In most cases the allergy starts when the person is young. In most cases the disease cannot be cured completely while some may be able to overcome it.
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About Crazzy Paul 
Digital Markting Professional
1,591 connections, 12 recommendations, 3,837 honor points.Joined APSense since, November 14th, 2012, From New Delhi, India.
Created on Dec 12th 2017 01:58. Viewed 265 times.
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