[Partha Banerjee Dubai ] | Importance of Kidney Friendly Diet For CKDby Partha Banerjee Partha Banerjee Dubai
Kidney diseases require lots of care. It includes rest, proper diet, stable lifestyle and more. The first place is owned by a balanced diet. Partha Banerjee Mumbai suggests having a proper meal plan if you are suffering from chronic kidney disease. A strict diet plan will help you in staying healthy for a long time.
The eating plan is important because what you eat and drink influences the health. At times, it is not easy to maintain a healthy weight and eat a balanced diet. A diet low in salt and fats can help in regulating blood pressure, whereas strict precautions and control over sugar intake can help in maintaining blood sugar levels says Partha Banerjee Dubai. And in the end, if you are able to handle high blood pressure and blood sugar it prevents you from kidney diseases from getting serious.
Partha Banerjee Dubai, says that healthy diet essential is imperative for a person having kidney disease. He has to track the number of certain nutrients such as:
You can take help from the labels mentioned in the food items. It gives you a quick insight into the ingredients and the quantity of each ingredient. Like how much fat, sodium, proteins etc. they are having in each serving. According to Partha Banerjee Dubai, the biggest concern is to regulate diabetes, control blood pressure and decrease the protein intake.
Sodium is a major mineral that is found in almost all savory foods. Consuming too much sodium makes you thirsty, leads to swelling and might raise the blood pressure. It can cause damage to the kidney and ask the heart to work harder than before. Partha Banerjee Mumbai quotes some smart tips, you can follow them to reduce the sodium intake and stay healthy.
• Avoid adding salt to the food while cooking it. Instead of salt try herbs and lemon juice.
• Choose fresh veggies instead of canned vegetables.
• Say no to processed meats like ham, bacon etc.
• Eat fresh fruits and veggies rather than packed snacks and crackers. Packed foods like pickles, sauces, and soups are high in sodium.
The most important caution is with salt replacements and products that say 'reduced sodium'. These eatables might be high in potassium. And too much potassium causes risk to chronic kidney disease. It is advised to consult the experts before making any changes in the diet. As everybody is different and unique. So are his or her nutritional needs. Talking to a renal dietician will work more effectively.
Created on Jan 4th 2019 04:27. Viewed 461 times.