Know the Advantageous Benefits of Onion Seeds

by Sanjeev Yadav SEO Consultant

Just opposite to its name, onion seeds actually do not belong to the onion family. These belong to the same family of black cumin. This seed is also named as black onion seed, black caraway, kalonji etc. Nearly 38% of oil is constituted in onion seed. Owing to its flavor, they are used in cooking as flavoring agents. In order to enhance the tinge of fragrance, these seeds need to be toasted properly. However, it is added as an important ingredient in naan, chapatti, and paratha.

Nutritional Value of Onion Seeds

• Onion seeds have a high dietary value, as they contain proteins, amino acids, and several essential minerals.

• Per 100 gms of onion, seed comprises of 345 calories, 15 g fat, 88 mg Sodium, 1,694 mg Potassium, 52 g total carbohydrate, 16 g protein and number of vitamins.

• It has several medicinal values and is used to cure several body ailments.

• It has proved to be an excellent medicine for arthritis, joint pains, obesity and lots more.

Health Benefits of Onion Seeds

The onion seeds have several medicinal importance and are used to treat asthma, dyslipidemia, and diarrhea. The oil of onion seeds has antimicrobial, anti-inflammatory, anti-neoplastic, fever-reducing as well as pain relieving properties.

• Liver transplant study: According to the researchers, the onion seeds have thymoquinone, a compound which has anti-inflammatory and analgesic properties. It can cause reperfusion in the transplanted organ.

• Allergies: It has proved to be an effective adjuvant for treating allergic diseases.

• Skin: It is great for maintaining healthy skin, as they are loaded with vitamins and antioxidants. They also boost the immune system and can fight against dry skin.

• Cancer-fighting agent: The oil of onion seeds have a high amount of CLA which acts as the best agent for fighting against cancer.

• Lowers down blood pressure and cholesterol: As they are high in dietary fibers, hence, can reduce bad cholesterol and lowers down the blood pressure.

• Hair growth: The oil of onion seeds act as a good anti-fungal agent and can help nourishes the hair follicles.

Gujarat is a leading supplier of best onion seeds. The suppliers in Gujarat are engaged in providing the high-quality onion seeds. The manufacturing process is done under the complete hygiene condition and skilled professionals are appointed for processing.

Thus, to conclude, onion seeds have amazing uses and several health benefits. The oil is loaded with immense anti-inflammatory properties. Thus, one can take all the advantages from this seed, as it possesses null side effects.

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