Is Poor Lifestyle a Major Cause of Cancer?

Cancer has become one of the most frightful diseases in today’s era. It occurs due to the growth of cells which are highly malign in nature. These cells spread across the body making it extremely weak. According to recent statistics, millions of people fall prey to this disease every year. This disease can be successfully treated if it is caught in its initial stages. However, cancer does not show any specific symptoms in the beginning. Therefore, early diagnosis is an important step to beat cancer.

Cancers Caused By Lifestyle Behaviors

Exact cause of this fatal disease is still unknown. Top healthcare studies state that improper lifestyle plays a vital role in the increasing prevalence of this disease. A bad lifestyle doubles up the chances of various types of cancers. The following points elaborate the cancers caused by lifestyle behaviors.

Diet

It has been observed that unhealthy foods may fuel the occurrence of cancer. Whereas, a healthy diet can minimize the risk of getting cancer to a large extent. Healthcare experts advocate that eating red meat, and foods prepared from hydrogenated oils can cause cancer. One should follow a diet containing grains, fresh vegetables, fruits, and unprocessed foods. It significantly reduces the risk of various cancers including lung, mouth, stomach, and esophageal cancers.

Smoking

It is a fact that smoking contributes to a massive number of global deaths. Cigarettes contain nicotine and dry tobacco which are known to cause cancer. Recent studies reveal that habit of smoking increases the chances of lung, mouth, colon and rectum cancers. Majority of patients who die from lung cancer are smokers. Therefore, one should quit smoking in order to lower the risk of developing any of these cancers.

Alcohol

Long-term consumption of alcohol may lead to serious diseases like hypertension, cardiovascular diseases, and cancer. Medical professionals state that excessive amount of alcohol intake weakens immunity system and leads to breast, mouth, lung, and liver cancer.

Overweight

It is essential to stay active for maintaining a sound health status. Obesity or being overweight is linked to cancers of bowel, rectum, colon, thyroid, uterine and kidney. In some instances, it may also cause breast cancer. One should take care of their health and try to maintain a normal body mass index. Cutting foods rich in sugar and drinking water in large quantity can help maintain proper weight and avoid the risk of cancer.

External Environment

These days, skin cancer has become one of the leading cancers. Ultraviolet radiation from sun is responsible for the development of skin cancer. People should avoid getting out in high temperature and use sun-protection creams and lotions to save their skin from harmful UV rays.

Conclusion

Availability of top-notch cancer treatments and surgeries have made India one of the preferable healthcare tourism destination across the world. Indian hospitals use latest state-of-the-art technology and high-end medical provisions to ensure beneficial outcomes following cancer treatment. Majority of cancer specialists and oncologists in India are well-experienced. They efficiently operate international patients following international protocols and norms. In addition to this, cancer treatment in India is extremely less as compared to other western countries. Therefore, overseas patients looking for a cost-effective and high-quality cancer treatment can opt for reliable medical services of India.