Is Heel Spur Different From Plantar Fasciitis?

by Jill Hunter Podiatry Paediatrics

Heel spurs are frequently mistaken for plantar fasciitis, a disorder that affects the feet. Heel spurs are more likely to develop in those who have plantar fasciitis. People with plantar fasciitis are more likely to develop heel spurs. Between heel spurs and plantar fasciitis, there are several essential distinctions to be made. A heel spur can be a calcium deposit on the plantar fascia that generates a bony protrusion. Plantar fasciitis, on the other hand, is a condition in which the plantar fascia becomes inflamed and swollen, causing heel discomfort. Here is the difference between heel spurs and Plantar fasciitis.

Heel spur vs Plantar fasciitis?

According to the podiatrists in Perth, the plantar fascia is commonly described as a bowstring-like tissue. It runs beneath the sole and connects to the heel. Plantar fasciitis is caused by an abnormal amount of force being applied to this area of the foot. Causes include

Podiatrist Specialists in Greenwood, Perth

Obesity
Walking or exercising for a long time
Wearing wrong footwear that doesn’t support the arch

Diabetes increases your chances of developing plantar fasciitis. Plantar fasciitis normally resolves on its own. On the other hand, heel spurs are irreversible unless they are treated surgically.

How to treat heel spurs?

Long-term muscular and ligament tension wears down the soft tissues of the heel, resulting in heel spurs. Another cause is membrane tearing that protects the heel bone. With ageing, the heel might become more susceptible. The heel cushions start wearing down and fail to offer shock absorption as a person ages, according to research. Calcium deposits can form under the heel over time. Heel spurs are the result of these deposits becoming bony protrusions. However, it can be treated in the following ways.

Rest: Resting and removing pressure from the feet might assist to alleviate discomfort and edoema in the afflicted region.

Applying ice: This helps to minimise swelling and pain

Try shoe inserts or custom-made orthotics: Custom made orthotics or shoe inserts reduce the risk of heel spurs.

Call podiatrists: You may call podiatrists for heel pain treatment in Perth.

Wearing well-cushioned shoes: These may also aid in the relief of pressure and discomfort.

Surgery: In certain circumstances, surgery to eliminate the heel spur is required. However, the therapies listed above are typically successful, and surgery is rarely required.

The heel spur is a common problem. Treatments for the underlying ailment, if the heel spur is caused by an inflammatory arthritis type, may also help to alleviate symptoms.