How To Reanimate After Party

Get back on your feet after a hard night!

We all fall in those kind of situations every once in a while. Once you go over the borders of drinking on a party or a gathering there's often no turning back. Even if you feel okay during the night, after you wake up it will be a different story. Head ache, nausea and lack of muscle power will be just few of your body's malfunctions. Fortunately for all the mankind, there are some tricks that we can refer to in those types of situations. Here are some advices and tips that you can avail from when the alcohol is a little too much than one can handle.

First things first. Alcohol causes dehydration in your body. So the logical thing to do is to drink a lot of liquids. Actually this process can happen even before you go to sleep. So before you close your eyes drink some water. It will help you in the morning. Every drop of liquid that you drink during the night multiplies by 10 in the morning. But even if you are too drunk to drink anymore, do so in the morning. But here's the tricky part. You can't drink anything you get your hands on. For example the best thing to drink would be some kind of a sports drink. They are high on minerals, carbohydrates and of course water. Don't go for the juice, specially if it's too acidic. Of course water is always here to help. And if you don't have some of those sports drinks at home just improvise. Mix some orange juice with water 50/50 and add some salt. This will just do. The water and the salt will take away the acids and you will have those precious vitamins to revive you. And of course the basic rule is to drink as much as you can of those drinks. Just be careful. Avoid the coffee, the alcohol and the already mentioned acidic juice. They will just make things worse for you.

And now to the second so called cure. Food. It's good for you because it slows down the absorption of the alcohol and it's a good source of nutrients. But with the food there are also do's and don'ts. For example a nice breakfast will be some eggs, non acidic fruits or a soup. Try to avoid any exotic "cures" because they might just get things worse. Another advice, don't eat solid food at first. Try with the liquids and some "soft" food, than if you feel better go back to your regular diet.

Oh and just a heads up, if you were the host of the party that gave you a painful headache. The chance that mess will be left for you to handle in the morning is rather high. So unless you want to spend the day cleaning and scrubbing in that situation, calling some professional cleaners is a must. And if you want the best cleaners in London, just click here and they will take care of the rest while you relax.

And the last, but maybe one of the best hangover cures, rest. Your body has its own mechanisms to fight with the extra alcohol so just give it some time. Even if you don't sleep, laying down or watching TV will do.

In Conclusion