How can cow ghee improve your overall health?

Cow ghee is an age-old product advocated by Ayurveda to have incredible benefits. Cow ghee is a staple in Indian households, and you might have heard your parents and grandparents insist on its consumption. If you are curious to know why it’s vital for your good health, read on to unveil some amazing benefits cow ghee has in store for you. 

Improves digestion 

If your Vata dosha is imbalanced, it will lead to digestive problems such as bloating and constipation. If Pitta is aggravated, you may experience acidity. Cow ghee balances both Vata and Pitta doshas, thus serving as an ideal food item for better digestion. Try Butterfly Ayurveda’s best digestive cookies, such as Ajwain cookies which are loaded with the goodness of cow ghee.

Better heart health`

Vata & Pitta doshas should be balanced for a healthy heart. Try Butterfly Ayurveda’s delicious cow ghee cookies, such as Ajwain cookies. These digestive cookies will help balance cholesterol levels and ensure better heart health. Cow ghee has antioxidant and antibacterial properties, which help keep infections at bay and remove toxins naturally. 

Cares for your skin

Cow ghee helps ensure skin and internal nourishment, which is essential in Vata imbalance. Since Vata has cool and dry properties, ghee helps nurture the organs and restore lubrication in the body. It also helps balance the fiery Pitta dosha, whose imbalance can attract several skin disorders. 

Encourages better bone health

From your bones to your teeth, ghee proves to be an asset when added to the regular diet. It is rich in Vitamin K, which improves calcium absorption and reduces calcium deposition on the arteries. Regular consumption of cow ghee cookies will keep your teeth far from decay and your bones strong. 

Since cow ghee has tons of benefits to impart to the human body, it must be incorporated into our daily routine. Bearing the same in mind, the Founder & CEO of Butterfly Ayurveda, Akshi Khandelwal, settled on the idea of creating ayurvedic cookies which are light, delicious and entirely healthy. Try their best digestive cookies, such as Ajwain Cookies for visible improvement in your digestive health.