Facts about drinking water
When I write an article, original article, I like to write from my own experience rather from what I have heard.I know that drinking plenty of water is good for you.
So I have started several years ago to begin my day with a huge glass of water, about half a liter.
I am blessed living in the mountains and drinking water from the tab and also when I go to admire the sorroundings I drink it from the small rivers, which is the water from the glacier.
I feel much better since then.
So lets see some benefits about drinking water :
- mantain the pH balance, the body temperature, the metabolism, breathing
-prevents the constipation, heartburn, migraine, gastritis and ulcers, kidney stones, cardiovascular disorders, reumathoid arthritis, backache and osteoporosis.
It is required in excess amount by pregnant women and nursing mother.
Proper water levels in the body prevents the body from dehydration.
A number of skin problems can be perevented by taking adequate amount of water.
So those are just a few benefits about our ”should be free” source of living.
Clean air , clean water and clean food are the essential things for a healthy living.
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Comments (12)
Carmen Anca Rus9
Social Media Marketer
Thanks for your comments!!
@Ted Carter..everytime i feel thirsty i drink only water...so each day i woke up in the morning my first drink is a full glass of water, about half a liter...since i do that, should be about 4 years now, i never feel acid in my stomach or pain at the liver...so i truly encourage each one of you to drink water.
Ted Carter7
Lead Generation
I have osteoarthritis and my MD said water was the best think in the world for me to drink. Hell, I've been drinking water so long a lot of people think I am a Mormon.lol
Income MARKETING Opp...11
EZWORKSYSTEMS
Best time to drinking water, morning, meal time, bath time, bed time... Proper water levels in the body prevents the body from dehydration & skin problems. Benefits about drinking water, helps backache, rheumatoid arthritis, ulcers, migraine, cardiovascular disorders, body temperature.
Enjoy Your Day!
Willie Mcbey6
Internet Marketer
We have fantastic drinking water straight from the tap here :)
kalaimani n.4
mr
Very good practical health tips.
Nnamdi A.17
There is Something for Everyone
Our tap water is very dirty and unhealthy for many of us. That accounts for why we have cholera and other water borne diseases all the time. We spend the money we do not have buying bottled water. We also boil tap water and filter before drinking.
Constance R.6
Online Moneymaker
I would love to get good drinking water out of the tap! We live in the country, but we have sulfer water, so it's not drinkable (at least I don't like it!)
TamaraV Kane13
Stock Market Trader
What a refreshing article - yeah some of us kind of dis water aside but it is very important, I keep a healthy looking skin by virtually living on water and chinese tea.
Syamsul Noor7
Author
Thanks. I like this article.
Rieke F.7
Consultant
Thanks for sharing this with us. Yes, it's so important drink a lot of water. It also helps to detoxify the body!
Nnamdi A.17
There is Something for Everyone
I agree with you Carmen that drinking water is very good for the body and everybody, you inclusive. Many people are so busy they forget to drink water. Others drink substances that are liquid but not water. If it is not water, it is not water and will not act like water.
Drink plenty of water to stay alive and be fresh.
Peter Radu3
Radu | ASEA - Redox Signaling Technology
Anca, you are very LUCKY drinking LIVE (full of prana) water. Unlike most of us who are drinking dead water not considering the toxins in it! I can't wait to move to the mountains!