Do You Know The Connection Between High Blood Pressure And Kidneys?

High blood pressure is one of the leading causes of CKD. Around 30% of kidney failures are caused by high blood pressure. Partha Banerjee Dubai is a famous healthcare consultant. According to him, it's high time to start tracking your health immediately. Caring for your body is the best thing you can do for yourself, it's the only place you have to live in.

What is high blood pressure? High blood pressure is commonly known as hypertension. In general terms, blood pressure is the measurement of the force of blood against your artery walls as it flows across the body. High blood pressure is 130 or higher systolic pressure or 80 or higher diastolic pressure. Blood pressure is measured under two numbers. Systolic is the top number; it measures how much stress your blood is using when the heart beats. Whereas Diastolic is the base number, it regulates how much pressure is exercised by the blood when the heart is between the beats.  

Partha Banerjee Dubai says that today, millions of people around the globe are having high blood pressure. There are no specific warning signs or symptoms when the blood pressure is above the mentioned numbers. The risk factors connected with high blood pressure are a stroke, heart attack, and kidney disease. 

Partha Banerjee Mumbai says that few people have doubts regarding the connection between high blood pressure and kidney diseases. But it is a fact; kidneys use blood vessels to purify the blood, it pushes the wastes, excess fluids and toxins from the body. And an event of high blood pressure means high pressure is being exerted toward the walls of the arteries through the body. Unquestionably, it can destroy the blood vessels in some time. It includes hardening and contraction of arteries near to the kidneys. These conditions prevent kidneys from purifying the blood and heads to kidney diseases.

Generally, it takes years to acquire kidney diseases with high blood pressure. But the doctors say that if you are diagnosed with a kidney disease then it's necessary to take preventive measures so that you can survive CKD.

It is easy and manageable to control blood pressure numbers. Lowering high blood pressure is essential for your overall health. Here are a few suggestions you can follow to regulate the blood pressure:

§    Eat less salt.

§    Engage yourself in physical activities.

§    Handle stress.

§    Say no to smoking.

§    Manage your body weight.

§    Restrict your caffeine and alcohol habits.

In the end, Partha Banerjee Mumbai says that following these tips can cut off in the high blood pressure and it will affect your overall health. So eat to nourish your body not to harm it.