Desi Masala Chai - Your Favourite Tea, but With Added Benefits

Discovered by generations centuries ago, chai or tea is a beverage with many benefits that people had acknowledged thousands of years ago. Known and loved for its bold and distinctive taste, the recipes for chai are as varied from countries and cultures. Chai is a generic term in India meaning tea, where the most common variant i.e. mixed with milk and certain spices, is usually taken during at breakfast and other times of the day. This version of the tea is popular in the regions of India, Pakistan, Tibet and Nepal. Some of the traditional basic ingredients that typically include in the tea are milk, black pepper cardamom, cinnamon, cloves, ginger, and fennel. While there are different brands selling the factory-made version of black tea, this, however, reduces its capabilities as a immune boosting tea. As a result, many go for the ayurvedic tea that packs a lot more punch and benefits.

If you're looking for such a similar tea type, then Desi Masal Chai from Butterfly Ayurveda is one good option to consider. As a tea for immunity it comprises of ayurvedic elements like dalchini, elaichi, ginger, kali mirch, blended with Assam black tea leaves from the Assam tea estates; this tea offers overall wellbeing of the mind and body. If you have ever wondered why tea drinking holds such a special appeal for so many people, here are some major benefits of drinking Desi Masala Chai. The health benefits are multi-pronged, for these not only come from its ayurvedic tea base, but also from the various accompanying spices that individually are known for certain medicinal properties.

Many health benefits are attributed to Desi Masala Chai, including enhancing digestion, reduced risk of diabetes, lowering blood pressure and a calming effect. Each of the ingredients used has its own particular health benefit. For example, cinnamon, a standard ingredient in chai, is known to aid in lowering blood pressure and also hinders yeast and bacterial growth. Cardamom aids in the digestive process as well as being an anti-inflammatory and can help in relieving asthma symptoms. Each of the traditional ingredients has a different health benefit, so a bit of research into your favoured additives could result in not only a delicious cup of chai but a sense of well-being and revitalization of energy and spirit. Not to be confused with "herbal tea," true tea comes from the leaves of the camellia sinensis plant, where the commonly called herbal tea is a mixture of dried flowers, fruit, plants and herbs. Although herbal tea is not truly tea, it can be mixed with green or black tea to create exotic and flavorful beverages.