Debunking Myths About Acne

by Charma Clinic Best Dermatologist in Bangalore

The struggle with acne is something that everyone faces, from teenagers to adults. However, it can be difficult to sort through the excess of information about acne, and many people end up falling for widespread misconceptions that exacerbate the condition. In this blog, we dive into the facts about acne, dispelling all the myths about the condition. We have gathered this insightful wisdom from an expert dermatologist, Dr. Rajdeep Mysore, renowned for offering the best acne treatment in Bangalore. Let’s read to get the facts straight.

Myth: Diet May Be the Primary Factor in Acne 

Fact: It is a popular misconception that eating greasy food is the primary cause of acne. However, the truth is that acne is not significantly influenced by your diet. According to the most recent study, there is not a direct link between the type of food you eat and the emergence of pimples. The body transforms oil in food into energy that can either be burned immediately as fuel or stored as fat for later use. Therefore, consuming greasy food does not always result in acne. On the other hand, eating sugar can aggravate acne, though there is not much scientific data to support this.

Myth: Acne Can Heal With Extended Sunlight Exposure 

Fact: This is the most widespread myth that has been disproven. A small amount of sun exposure is thought to be good for keeping skin healthy. However, too much sun exposure can harm your skin and cause conditions like pimples, blackheads, whiteheads, and acne, particularly fungal acne. Exposure to UV rays can tan your skin, making it look dry and dull. Sunlight can clog your pores, increase sweat and sebum production, and exacerbate acne and pimples. Experts advise using sunscreen with an SPF of 30 or higher to prevent sun damage to your skin.

Myth: Toothpaste Can Help Dry Up Acne 

Fact: It is possible that a lot of you have watched the videos that suggest applying toothpaste to the acne lesions and letting them dry overnight. So, is this hack functional? According to experts, using toothpaste on acne lesions does not always cause them to dry up. Although the toothpaste contains certain antiseptic ingredients, other ingredients may worsen your skin condition. Consequently, it is always recommended to use topical creams with antibacterial ingredients like tretinoin or benzoyl peroxide, as well as anti-acne face washes. To some extent, fungal acne can be controlled by using topical anti-acne ointment.

Myth: Acne is Contagious

Fact: Acne is not a communicable condition. It cannot be transferred by touch, saliva, or any other interaction with an infected individual. Genetics, hormones, and the production of skin oil are internal factors that lead to the development of acne.


Hope we have been able to clear up the most persistent myths about acne. Having a better understanding of a condition can help one choose the right treatment for themselves. However, since each person has a unique skin type, different treatments are required. It is therefore always advisable to seek the advice of a skin specialist who is better able to analyze one's skin type and concerns and then suggest the best courses of action.

If one is looking for acne or pigmentation treatment in Bangalore, one may consult with Dr. Rajdeep Mysore at Charma Clinic. The expert doctor offers extremely advanced options for treating acne scars, including topical creams, lasers, and chemical peels. Visit the clinic to learn about these treatments in detail.

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Created on Jan 24th 2024 06:18. Viewed 86 times.


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