Cure back pain with Physiotherapy

by Rohan Sinha Author

Lower back pain has become very common nowadays due to sedentary lifestyles of people. Almost 80% of the population are likely to suffer from lower back pain in their lifetime and this is one of the leading causes of physical disability especially at workplace.

Patients suffering from low back pain are referred for physical therapy mostly. Physiotherapy for back pain decreases the pain, increase function and mobility and also teaches the patient a maintenance program for future to prevent further back problems.

Importance of Physiotherapy/physical therapy

Physiotherapy helps in curing any ailment related to injury, disability etc, be it a post-surgery or any muscle pain. It helps you to manage ongoing chronic conditions. Physiotherapy for lower back pain treatment provides a variety of benefits including reduced pain, improved function, and increased range of motion, proper alignment and more. Physiotherapy focuses on its primary goal- restored function and a return to activity; and these things are often a byproduct of the larger rehabilitation process, during which many patients learn a whole new way of moving.

Physiotherapy for back pain is an important component of recovering from any injury because-

It fixes faulty movement patterns
Prevents build-up of scar tissue
It stretches tight muscles and joints and maintains flexibility and range of motion
Strengthen surrounding musculature

Human back consists of a series of complex system of interlocking elements, including the vertebrae, discs, facet joints, ligaments and muscles which are basically a highly complex system and due to this complex structure, an episode of lower back pain needs proper physiotherapy

How physiotherapy for back pain is helpful?

Physiotherapy works well for managing back pain. If you see a physiotherapist at the right time, this can not only speed up recovery but also prevent the problem happening again.
A Physio will first check out if you have a serious health problem that may be connected to your back pain and the reason for your back pain. Then they will look at ways to help prevent further problems.
Physiotherapy for lower back pain treatment has proven to be effective. These include manual treatments, and acupuncture. Your physiotherapist will also guide and advise you on appropriate exercise and pain relief.

So, opt for physiotherapy for lower back pain and lead a healthy life.