Causes Of Crepey Skin And How To Prevent It

Crepey skin manifests itself in the form of finely crafted wrinkles that appear like crepe paper hence the name crepey skin. While Crepey is often mistaken for lines, it has distinct features that make the difference. First, the crepey skin usually affects large areas and bears signs of a weak skin layer that is often fragile. You are likely to find the cure to the crepey skin under your eyes and in the upper regions of your arms.

Differences Between Crepey and Wrinkly Skin

While wrinkles form due to motions concentrated on one area of the skin, crepey skin often forms due to thin skin and loss of elasticity. However, old age contributes to the formation of the two conditions with Crepey skin being easily noticeable. Nonetheless, here are some of the precise causes of crepey skin.

Aggressive Weight Loss Plans

Though weight loss for persons suffering from excessive weight gain is vital for their overall health, drastic weight loss has proven to be more hazardous to their well being. When undertaking a weight loss schedule, always check for the possible number of calories you are to lose each day and consult your doctor. For young persons, this might not be much of a problem since their skin produces collagen and elastin more rapidly.

However, for persons above the age of 40 especially in women, it is good to observe a weight loss plan that is mild. Give your body ample time to adapt to the changes in weight loss. One of the best means of weight loss without risking to get crepey skin is combining a good diet plan and exercising.

Over Exposures to The Sun

Research on the impact of UV rays from the sun on collagen and elastin production indicate, UV rays not only interrupt the output of the two but they damage skin tone, support systems, and skin structure. When your skin has undergone enough damage, you are likely to see a droop and saggy skin that eventually becomes crepey.

Also, it is important to note the sun does more than just destruction of collagen on the skin. Excessive exposure leads to the loss of elasticity making the skin stiffer. When all the youthfulness disappears from your skin, dourness and a crepey skin are eventualities you must face.

Smoking

Cigarette smoking is one the leading catalyst to the manifestation of various signs of aging. Scientists and skin specialists have concluded that the amount of time a person will spend smoking have a direct impact on overall health of their skin. For Smokers, wrinkles and getting a crepey skin are the least of their worries.

Crepey skin for smokers is easily seen on their mouths, above the knees, chest, and inner arms among other body parts. One of the main reasons you should get worried about cigarette smoking is that it contains over 4,000 chemicals; all harmful to your skin. Whether you are smoking or get exposed to second-hand smoke, you still stand to gain a crepey skin eventually. The best way of beating smoking and its side effects is avoiding cigarette smoke at all times.

One Side Sleeping

Dermatologists argue how you sleep the state of your skin directly. The argument states, “ when you sleep either on one side or the stomach, your face gets smashed against the pillow, causing the formation of wrinkles.” The argument further states, if you have a standard sleep lets say like 8 hours of sleep, wrinkles get more etched on your face as the skin on that side gets weak.

If possible, dermatologists recommend you sleep on your back. But we all know how difficult that is. Thus you need to get some soft pillows. The pillows help in mitigating damages caused by your weight and the forces of gravity while you are asleep.

Forces of Gravity

As you get older, gravity is never your friend. The old rule of nature that states whatever goes up must come down begins to come into play. Old age comes with an aging problem; arms are the worst hit by this since gravity continually pulls your arms downward further stretching your skin. As a result, crepey skin becomes inevitable.

Old Age

Age plays a multipurpose role in getting a crepey skin. First, as you advance in age, your body naturally lowers the production of collagen of elastin and collagen. Second, your skin loses its natural abilities to retain moisture for long hours. As a result, the formation of wrinkles and a crepey skin are inevitable as you get dry skin and a weak one.

So having looked at the possible causes of crepey skin, it is necessary checks the steps to prevent crepey skin. It is common knowledge everyone knows the basics of getting a healthy skin such as taking enough water, quit smoking, and stop excessive alcohol consumption. Get the following specific steps of avoiding a crepey skin.

Take Less Sugary Foods and Avoid Processed & Junk Foods

Vegetables and fruits should be part of your main diet every day to ensure your skin is healthy from the roots. Include sources of omega three fatty acids such as fish in your food especially in women to keep your body in the best condition.

Take Green Tea

Green tea is a remedy for various body conditions and its richness in vitamins, and its ability to disrupt glycation processes makes it vital for keeping crepey skin at bay. Besides, green tea stimulates collagen production further strengthening of your skin tissues.

Get a Good pair of Sunscreen Glasses and Cream

To protect your skin around the eyes from getting creased, always wear protective glasses before you step out of the house. Beside, rub a good sunscreen cream on your skin two or three hours before stepping out the house to get your skin protected.

Moisturize Your Body

One of the most effective and long-lasting solutions to the crepey skin is keeping your body hydrated. You can achieve this by taking enough water for the day or supplementing your water intake by eating watery fruits.

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Created on Feb 11th 2018 23:44. Viewed 595 times.

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