Best Self-Defense Techniques For Kids

As a parent, how long will you be able to wander around your children, keeping in mind the end goal to secure or protect them? As we are living in a “Kalyug”; the last phase of the four cycles of yugas according to the Sanskrit sacred writings. Seems like the world is transforming into a combat area, where everyone is caught up trying to protect themselves from fights, attacks, kidnapping, child abuse etc. In such circumstance, there is nothing more we need than figuring out how to protect ourselves and build up a sense of confidence.

These days, opting self-defense classes as an important life skill is essential, particularly for children. Keep in mind, self-defense classes are a good confidence booster for a kid. Not only that, it helps them improve coordination, physical fitness, and determination.  It also makes mindful about our body anatomy, hygiene, accident, and most importantly it teaches discipline and respect to a kid. There are different sorts of self-defense classes available for a kid. Among all, we have listed the best self-defense techniques for kids below.

Kick Boxing: (Kids from age 5)

One of the most famous forms of self-defense attempted by kids worldwide is Kick Boxing. This technique of self-defense is actually good to start from 5- 6 year old. This Japanese martial art is generally focused on rapid movement, punches, knees and legs kicks etc. Today, it is considered as effective self-defense techniques for kids as it maintains their childhood flexibility. It also helps increase stamina, concentration and much more, it additionally makes a kid much more aware of the surroundings as well.

Krav Maga: (Kids from age 5)

An amalgamation self-defense technique of Wrestling, Boxing, Karate, Judo and much more, Krav Maga is known for its focus and extreme efficiency. This technique of self-defense can join between the ages of 5 to 13. This hybrid martial art is the finest reality fight training to defend and fight back if needed. Developed for the Israeli military, Krav Maga is known for its effective self-defence system.

 

Karate: (Kids from age 4)

World-renowned martial art, Karate is suitable from the age of 4. This technique focuses on kicks, knee strikes, elbow strikes, punches and various forms of hand like an open hand, knife hand etc.. Learning Karate help develops self-development in terms of positive attitude, perseverance, fearlessness, leadership skills, discipline and much more to a kid.

Taekwondo: (Kids from age 7)

The fast pace martial arts Taekwondo mainly focuses on head-height kicks, jumping spinning kicks, and fast kicking techniques etc. Originated from the Republic of Korea, Taekwondo is famous among the children’s as it increases stamina, stability, flexibility etc. This famous self-defense technique is generally taught from the age of 7.

 Jiu-Jitsu: (Kids from age 10)

The handiest martial arts that teach a kid how to distract the person and use the opponent to harm themselves, Brazilian Jiu-Jitsu train kids from age 10. This unique technique of self-defense, Jiu-Jitsu is perfect for your kids to enroll as it focuses on distraction rather than hitting or attacking the opponent. Therefore, it is known as the best window to attack and escape. Jiu-Jitsu could also lead to fatal calamities.