Benefits of Ayurveda

by Kudrati Ayurved Parkinson Treatment in India

'Life-Knowledge', a term that may seem common, but affects the body in multitudinous ways. Ayurveda means life-knowledge, indicating the ways life must be lived. When we say the ways life must be lived, it means that there is a time to wake up and time to sleep. Off late with the growing stress and changes in the lifestyle, along with the work culture, there is no certain wake-up and sleep time.

It is advised to wake up early before the sun rises and sleep early around 9:00 p.m. This maintains the balance of the body and cures it of diseases. This also maintains the hormonal balance of the body keeps it in shape. If we wake up late and sleep late, the body tends to gain weight. Besides, this leaves us with no time to exercise. We perform all the activities in haste and do not follow a good diet regime. Consequently, we fall sick soon, resulting in low immunity. As the body requires all the nutrients in balance, it is a must that the same is provided by following natural food.

According to Ayurveda, if a good balance in exercise and food is maintained then the body does not fall sick very soon and maintains a good immunity. If the body indicates a good immunity system, it further stipulates that the Kapha, Vatha and Pitta is in balance.

If the body is not able to maintain the balance of the above-mentioned factors, then many diseases may overwhelm the body. This does not mean that Ayurveda does not have any cure for such diseases. There is an effective medicine for Vitamin D Deficiency and Parkinson Disease. Even other neurological disorders like muscular dystrophy treatment in Ayurveda has shown a success. It is because of Ayurveda, that many diseases do not progress to another grave level and the patient gets relived after a series of medicines. The presence of this ancient science has also empowered Parkinson treatment in India.

The gist of benefits is listed below:

· Promotes good health and creates awareness among other people too.

· You begin with self-love and often become an evangelist of the benefits that you have experienced through Ayurveda.

· You are always positive as you learn to clear up the energy.

· A sattvic life indicating Life Knowledge is not just practiced by you, but also preached.

· You understand the importance of yoga and meditation, and are stress-free

· Follow an exercise and a diet regime.