Back sleeping

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Back sleeping is the second most common sleeping position behind the side sleeping. When searching for the best mattresses for back sleepers, proper spine alignment is probably the most crucial factor. In order to achieve this, a mattress must provide support to the hips and shoulders without putting too much pressure on them. Thus, an even sleep surface with some conforming but no sagging is usually the best bed for back sleepers.

To provide ideal support for back sleepers, a mattress must have the right firmness — and sleepers of different body types tend to have different requirements. Average-weight back sleepers often favor a medium to medium-firm feel. Lightweight individuals may prefer a softer option, while heavyweight sleepers often appreciate a firmer model.

With so many mattresses to choose from, selecting the best mattress for your sleep needs and preferences can seem complicated. In this guide, we’ll try to simplify the shopping process by sharing our top picks for the best mattresses for back sleepers and explaining criteria that can affect a back sleeper’s comfort.