Ayurvedic Treatment for Vitamin D3 Deficiency

by Kudrati Ayurved Parkinson Treatment in India

Vitamin D is very vital for a human being as it plays crucial role in various operations. Unlike the other vitamins present in our body, Vitamin D3 is like a hormone and every cell in our body has a receptor for it. This Vitamin D3 deficiency is one of the most common problems that the world is facing right now. There are more than 1 billion people across the globe that are suffering due to this Vitamin D3 deficiency. Vitamin D3 deficiency is a problem that must be addressed and treated because it will have adverse effects on the body if not treated immediately. The ayurvedic medicine for Vitamin D deficiency is very effective when compared with the regular supplements.

What is the Cause of Vitamin D3 Deficiency?

· Limited Sun Exposure-The main source for Vitamin D3 is sun. Just exposing yourself to sun for half an hour a day in early mornings is enough to get required Vitamin D3 supplement for your body but most of the people ignore this. The people who stay indoor most of the time are likely to suffer from this deficiency. Most of the people who are far away from Equator with little sun exposure have fallen prey for this deficiency.

· Vegan Diet-The natural sources of Vitamin D3 deficiency are dairy, eggs, beef liver, fish and its oils. People who follow vegan diet have to find the substitutes for these items.

· Obese- Vitamin D3 in body is usually extracted from the fat cells in blood. People who have body mass index of 30 or more have lower levels of Vitamin D3 in their blood.

· Aging- As people age, their body functions get affected. The kidneys of old age people won’t convert Vitamin D3 to its active form. This increases their risk of Vitamin D deficiency.

Sun Light and Skin Intelligence Matters

Ayurved recommends sun light exposure for treating the vitamin D3 deficiency. The modern lifestyle won’t give a chance to expose people to the sun and it results in the deficit of Vitamin D on the whole. It is important to go into the sun light from time to time. Early morning sunrays and evening sunrays are very effective and provide you with the required Vitamin D3. The ayurvedic Vitamin D3 deficiency treatment includes walking during sun rise and sun set.

The skin should be clean and pure in order to grasp the sun light. Vibrational filters present in skin allow the sunlight but they are getting blocked due to the toxins. This in turn is blocking sunlight from entering into the body. The dermatology treatment in Ayruveda can address this issue.