Avoiding Heat Injuries This Summer

The snow and the rain have cleared up, the beautiful Provo, Utah sun is shining, and it feels like it’s time to be outside. What many people don’t realize is that the summer heat can be one of the most dangerous parts of this time of year.

In the worst cases, this heat can lead to serious injury or even wrongful death. It’s important to stay informed on signs to watch for and tips to avoid this danger, or else a call to your family’s lawyer may be in your future. 

Symptoms of Heat Related Injuries

Athletes are exposed to many injuries. The first that come to mind are concussions and broken bones. In the Provo heat, the most common injuries are heat related illnesses. By being aware of the warning signs a call to your lawyer won’t be necessary. 

Dehydration is the first sign of more severe injuries. An increased thirst, dry skin or mouth, dark urine and headaches are some of the telltale signs that you need more water. 

Heat exhaustion is classified by pale, cool and clammy skin. If you’re experiencing this, then you are probably also sweating profusely, feeling dizzy, experiencing nausea and breathing rapidly.

Heat stroke is the most serious of heat related injuries. Professionals from Provo to the East Coast classify this as a leading cause of wrongful death. If you have collapsed with elevated body temperature, heavy breathing and convulsions, it’s time to seek expert medical help.

Prevention Tips 

The first step to fighting the summer heat is by early prevention. You lose an increased amount of water through sweating in the heat. Drink enough water to replenish this loss. Plan your activities at the proper time of day. The midday heat is enough to take the toughest person down. By wearing light clothing and sunscreen when you are outside, you can avoid any unnecessary dangers.

Always remember that in the case of wrongful death, you can find a lawyer who is on your side to fight for the restitution you deserve. 

Kenadee Hatch is a legal writer for Fusion 360, an SEO and content marketing agency. Information provided by Robert J Debry. Follow on Twitter.