Are Pickles a Source of Probiotics?

Probiotics for Indians? When you say ‘germs’ or ‘bacteria’ people will immediately think ‘disease’. Some research has established that there are good bacteria, too, which are essential for the efficient functioning of your body. These good bacteria are known as probiotics, which means ‘for life’. These microorganisms are widely prevalent in our stomachs and help in digestion, boost immunity and prevent countless conditions ranging from allergies to autism. Unfortunately, they are often destroyed because of illnesses, frequent intake of antibiotic drugs, alcohol consumption, and sometimes even stress.

But, the good news is that they can be replenished by consuming foods with probiotics like lactobacilli species and bifidobacteria. Some experts even say that a healthy adult can consume food containing two million gut-friendly organisms every day. For that, you don’t have to go factory-made yogurts and shakes which are marketed aggressively and sold at steep rates. Some Indian traditional foods, like pickles, will give a natural fix.

Lately, some studies have discovered that there is science behind why it is important to have pickles with curd rice at the end of a meal. Pickles can be relegated to the occasional treat as they have excess salt which is bad for health. But there is more to it than just salt. A traditional pickle uses rock salt, lemon juice, red chili powder and a local cold-pressed oil. These ingredients are all seasonal. The preservation and fermentation help in the growth of healthy bacteria in the gut.

Do you know that our body has 500 different types of probiotic strains and the lack of diversity in them can be linked with obesity, digestive, and other health issues? Let's see how we can cure them. Have you heard of strain development? In simple terms, strain development is all about improving an organism's genetics so that it can effectively and successfully carry out the biotechnological process. Another definition of strain development is manipulating and improving microbial strains, which can enhance metabolism in humans.

Bacillus coagulans are unique spore-forming probiotic strains. It consists of a type of bacteria known as lactobacillus and other beneficial probiotics, and it is often confused with commercial probiotic products. Bacillus coagulans are good for treating diarrhea types, including rotaviral diarrhea, which is an infectious disease common in children. They are also used for treating general digestion problems, irritable bowel syndrome, inflammatory bowel disease, bowel disorders, excessive growth of "bad" bacteria in the intestine, and infection due to the ulcer-causing bacteria.

Production of probiotics is a delicate process. It requires years of experience in the field of microbiology, an investment in state-of-the-art equipment, and a fine-tuned process to create a viable product. One of the most crucial steps for developing high-quality probiotics is isolated, purified & validated strain to achieve potential health benefits. All manufacturing of probiotics takes place in spaces that have controlled temperature and humidity. Probiotic Manufacturing Factory incorporates extensive control in production, involving rigorous analysis and testing at every critical step.

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