A melt fat and not precious muscle. The magic formula is power

A melt fat and not precious muscle. The magic formula is power by weight (W / kg). Who achieved a high value, uphill can enter the gas. For forskolin   orientation: top riders in the Tour de France Click here for matching products on Amazon.de! take an average of about 5.5 to 6 watts / kg in the final climb of a stage. 10 Weightloss Tips: 1. No rapid weight loss: the yo-yo effect is to be avoided, weight loss should be long .

 

term. Too rapid weight loss may be at the expense of the muscles, but what is lost is fat. A decrease of 3-5 kg ​​should extend over a period about three months. 2. Slow Food: Until satiety sets in, it takes a period of time. Eat therefore slowly and give your body a chance that he can still send during feeding saturation pulses. People who eat too fast, mostly consumed more calories Beyond matching products .

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