6 Things To Keep In Mind Before Going To Vacation This Summer To Protect Your Skin

For Indians summer holidays means long vacation. But this is the time of the year when our skins are exposed to the scorching sun heat. Especially if you are going for a vacation in Gujarat, planning to visit the exotic locations and relax in the budget hotels in Ahmedabad, then taking skin protection is a must from the harmful UV rays. Here are 6 tips to keep your skin protected from the blazing sun:

1. Sunscreen is a must

Sunscreen are very useful for protecting the fragile skin from the harmful ultraviolet rays of the sun by acting as a shield. They also prevent sunburn. You must always apply and reapply sunscreen if you have an oily skin or you are going for a swim.

2. Don’t apply too much makeup

Dermatologists always recommend people to use makeup to the minimal if one is going to stay under the sun for a long period of time. Makeup chemicals normally clogs the pore of the skin that can prove to be detrimental to the health of the skin. To avoid spots, its better to use concealer than foundations and also you must put sunscreen before applying makeup.

3. Keep yourself hydrated

We all know the importance of water in our life. During the summer season, you must drink as much water as possible to not only keep yourself hydrated but also to eliminate toxins from the body. Even if you are staying in some budgethotel near Ahmedabad railway station, you must drink water at least once every 30 minutes.

4. Keep your skin moisturized

People may feel that their skin doesn’t need a moisturizer in summer. But even in summer, moisturizer acts consistently promoting healthy skin. If you get a sun burn in the summer, then you must use moisturizer over it to reduce the detrimental effects of sunburn.

5. Eat healthy food

Summer is the time when you should eat more fresh vegetables, fruits and even juices. You must cut down on sugar and avoid drinking aerated drinks. It’s better to avoid spicy food in summer and instead go for soups and salads.

6. Exfoliate your skin from time to time

During the summer times, you must exfoliate your skin at least once every week to remove dead skin cells that congests the skin and also affects hydration from toners and moisturizers. It’s highly recommended to moisturize your skin with a SPF after exfoliation.

Skin protection is a must during the summer season to prevent making a hole in the pocket for treating skin ailments due to harmful UV rays of the sun.

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Created on May 17th 2018 05:47. Viewed 635 times.

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