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6 Pro Tips for Treadmill Care & Maintenance
by APSense News Release AdminThe treadmill is one of the most famous pieces of equipment in gyms and homes. It's easy to see why these machines are so popular- they're versatile, inexpensive, and convenient!
However, treadmills need some essential maintenance to work correctly. So we've created this handy guide that will help you maintain your treadmill like a pro.
If you haven't used
your treadmill in a while, it's crucial to perform some essential maintenance
on the machine before running. So let's start discussing below.
Top 6 Tips for Maintaining your Treadmill at
home
- Always Place the treadmill on a Level Surface
Make sure you have a
level surface for your treadmill. The belt will work better and last longer if
it's placed on an even floor, rather than one that slopes down at different
rates from front to back or side-to-side. If there is no other option but to
find somewhere else to store the machine because of its condition (elevated vs
uneven), make every effort possible to minimize noise levels as much as
possible.
- 2. Lube Treadmill Belt
Lubricate your belt
with a 100% silicone-based lubricant as needed. This will ensure that you don't
completely ruin it and have to buy another one if other parts on the treadmill
require special attention, such as its deck or motor assembly (which can be
pretty expensive). Consult the owner's manual before applying any type of oil!
- 3. Adjust the Belt
When you use your
treadmill, the belt loosens up over time. If this happens and it feels like too
much tension on deck or an uneven ground beneath, which could cause even more
issues with balance than normal, consult the user manual for guidance as
adjusting bolts may be necessary!
- 4. Carefully Clean around the Motor
Treadmill motors have
a lot of moving parts, and it's easy to forget about them. But don't worry! It
would help if you popped the hood off your treadmill every three months (or
once per season) to vacuum out any dust or debris from around these areas -
this will help keep everything running smoothly so that you can get back on
track with exercising soon as possible.
- 5. Vacuum Around Treadmill
Vacuuming is a great
way to get the dirt out around your treadmill. You should vacuum at least once
every week, and before you start unplugging any of its parts be sure that they
are turned off in order not to damage them with static electricity or if there's
an open wire somewhere nearby for instance when cleaning around electronics
like small fans which can cause short circuits easily because their circuit boards
have lots more surface area touching air than other components do so keep away.
- 6. Use a Treadmill mat
A treadmill mat is a must for
any treadmilling enthusiast. Not only will it protect your floor, but there
are also many other benefits of installing one, including protection from
damage and noise; keeping pet hair at bay, and preventing dust accumulation on
the machine itself, which can make vacuuming easier!
FAQs
How often should I do
treadmill maintenance?
You should maintain
your treadmill every 3-4 months. This is the average length of time it takes
for the oil to break down and wear out, so this is a good period to check treadmill
spare parts.
Are treadmills
expensive to maintain?
Yes, they are;
treadmill maintenance is an essential aspect that treadmill owners need to
consider. Some of the treadmill maintenance procedures might cost a bit more
money, but most treadmill maintenance can be done at home by treadmill owners
themselves.
What maintenance
should be done on a treadmill?
Sometimes treadmill
owners believe that their treadmill requires no maintenance at all. However,
this is not true! Treadmills require some very basic care to run safely and
smoothly. Maintenance on a treadmill should be done roughly once every three
months or so. The treadmill can be oiled, bearings can be greased, and belts
can be tightened.
Conclusion:
Use these 6 tips to
make sure you are maintaining your treadmill in an optimum fashion.
When it comes down to
belts, always consult with the manufacturer's manual before attempting any
repairs yourself to avoid messing up anything and end up frustrated or, worse:
injured!
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Created on Oct 5th 2021 05:34. Viewed 219 times.
