5:2 Fasting Diet In Tenafly, NJ

WOW ANTI WRINKLE SERUM is a pre- measured, pre-calculated 5-day eating plan delivered to your door. You do not have to make long term plans for what days you want to be on or off, you do not have to bring out a scale to measure portions, you do not even have to count calories by reading the backs of food boxes. Delicious food and teas are supplied in sealed packages, one for each day.

What Our Dieters Say

It began in England and took the world by storm, the 5:2 fasting diet which is a weekly cyclic diet plan where you eat normally for five days and eat a restricted calorie (500 for women, 600 for men) diet for two days. Made popular on a TV documentary then further in writings by Dr. Michael Mosley, you’d find many people doing their “5 days on, 2 days off” diet.

But what if there was a way to go one better than the 5:2 diet? What if there was another way of eating where you would see health benefits, lose weight, but is an even easier plan to get on... and off of?

The NEW Way NOT to Fast

While doctors agree that long-term fasting is harmful, they also agree that fasting for brief periods of time (intermittent fasting) has very positive effects. Tricking our systems with a brief period of eating less calories is like shaking a snow globe and letting all those flakes land differently on the scene below. Our metabolism gets a kick-start, a new shake-up from brief fasting that has immeasurable health benefits including helping us to lose weight and restarting our systems when we resume normal, healthy eating habits.

3 Reasons to Love the 5-Day FAST Diet

1. No long term commitment

The 5-Day FAST Diet is just that – a five day plan. Enjoy one package of delicious food each day, do the same for the next four days and you’re done!

2. Convenient

You do not have to measure your food or count a single calorie. On The 5-Day FAST Diet everything has been pre-measured, considered and planned for you. Just open the package and you’re on your way!

• No shopping
• No cooking
• No washing dishes
• No thinking!

3. Sweet Success

Scientifically proven, there is no denying the benefits of short-term reduced caloric intake. By managing a full five days of eating safely (and deliciously!) yet less then you usually do, you will see positive results for a healthier, slimmer you!