5 Benefits and Uses of Frankincense Essential oil

Since ancient times, the essential oil extracted from natural herbs has been used for a hundred purposes. It has been used for ages in ceremonies, religious observances, beauty care, food preparation and preservation.

Essential oils are often used in aromatherapy, alternative medicine that employs plant extracts to support health and wellness. These oils are a plant essence, a gift from the earth, and are ready for you to bring the power of nature into your home.

These days' essential oil Malaysia, such as frankincense oil, is still used to treat various health problems. Used in traditional Ayurvedic medicine, it appears to offer many health benefits. Frankincense essential oil is known as the king of essential oils. According to studies, it has many notable uses and benefits.

Let's Unfold Some More Things About Frankincense Essential Oil And Its Benefits:

What Is Frankincense Essential Oil?

Frankincense Essential Oil is made from resin that comes from the Boswellia tree. It is also known as the king of oils because of its versatility. It contains powerful anti-ageing properties that help you deal with several mental and physical health problems. Moreover, Frankincense has been used for hundreds of years in many religions, prayer, rituals, and ceremonies for power and anointment.

Health Benefits of Frankincense Essential Oil:

Help with Joint Pain:

Frankincense Essential Oil contains key inflammatory molecules. These potent molecules help prevent the breakdown of the cartilage tissue and reduce the level of dangerous and painful inflammation.

How to use: You can mix it with other carrier oils, apply it to your pain area and massage for 10 minutes. Massage therapy relaxes muscle tissue, which reduces painful contractions and spasms.

Ease Digestion: 

It also helps with digestion. Studies indicate that it may also help reduce pain and cramping in the stomach, relieve nausea that can cause bloating, and relieve PMS-related stomach pains.

How to Take: You shouldn't ingest any essential oil. Although, some people may recommend ingesting a small amount of Frankincense with food.

Ease Anxiety and Depression:

Frankincense essential oil also works as an effective remedy to provide ease with anxiety and depression. When used as aromatherapy or burned as incense, the oil or resin may induce calm or boost mood.

How to use: 

• Massage diluted frankincense oil onto your hands or feet.

• Sprinkle 2 to 3 drops in your room for fragrance brings clarity and calmness to your mind.

• Burn-in candle promotes feelings of relaxation, peace, and overall wellness.

Improves Asthma:

A study shows that Frankincense essential oil contains a natural plant-based compound that may prevent the production of Leukotriene, which causes the bronchial muscles to constrict in asthma. Frankincense essential oil extract inhibits airway contraction, which can make for easier breathing. 

Frankincense is a common type of essential oil used in aromatherapy that offers various health benefits. If you are suffering from any health problems, then give it a try today!