3 Types of Therapeutic Baths

by Rob J. Quality Links

Taking a bath is a vital part of everyone's self-care routine. And, to make it more relaxing and fun, some people upgrade their standard tubs into a walk-in variant. This type has additional features, such as built-in water jets and a grip bar that helps prevent accidental slips and falls.

Aside from considering the average price for a walk-in tub, many families are looking into the therapeutic functions it offers before making the purchase. These include:

Chromotherapy

Chromotherapy has been used by Chinese and Egyptian people for centuries. It utilizes different colors to influence people's thoughts, moods, and feelings to promote relaxation.

It's based on the principle of color psychology. Warm hues, like orange and yellow, positively affect blood circulation, increase comfort and appetite, and improve focus. Blue, green, indigo and other cool tones act as tranquilizers for anxious people. They're also believed to ease muscle spasms, reduce eye blink frequency, lower blood pressure, and provide relief from muscle tension.

Aromatherapy

Aromatherapy uses essential oils infused in bath water to provide people with a pleasant and soothing fragrance that promotes good mood and health. Different types of scents are meant for specific concerns:

· Lavender is believed to fight insomnia and treat nausea, eczema, and other fungal infections.

· Neroli is known as a substance that can keep the body warm from the inside. Inhaling its aroma can also bring back the skin's glow by balancing the amount of oil present in it. This prevents acne and lightens dark marks, spots, and scars.

· Rose is said to ease anxiety, relieve migraines and headaches, and decrease the severity of menstrual cramps. Inhaling its scent helps discharge stress, increasing feelings of calmness and relaxation.

· Ylang-Ylang, when mixed with lavender, neroli, and marjoram, helps in decreasing people's blood pressure. It also lessens the level of cortisol, which is the hormone released by the body in response to stress. The oil from the flower reduces the appearance of scars and serves as a natural insect repellent.

Hydrotherapy

Hydrotherapy, or hydro-massage, is one of the oldest methods for soothing pain and treating various diseases by using water pressure to knead muscles. It helps ease joint aches, muscle tension, and other neuromuscular and orthopedic conditions. It also aids in boosting the immune system and improving blood circulation, breathing, and other body functions.

Specialized tubs are equipped with jets, which are installed strategically to target common problem areas such as the back, feet, and legs. The speed and intensity of the fixtures can be adjusted to fit any user's needs.

If you're thinking of switching your standard model with this variant, ask a reputable local manufacturer about their walk-in tubs' lowest price. Remember to not settle with just one seller to get the best deal that fits your budget.