Mental Wellness

Our Mind plays a key role in our lives. If we think well, we live well. That's the reason why it is very important to keep our mind healthy and fresh.

Human beings have the tendency to only think and believe about things that is actually in front of them. If anything goes wrong in one's life, the same thoughts surround the mind of that person and life becomes miserable.
It is thus very important to choose what we think.
Lets take an example of a Hut and a Palace. Any person can enter a hut. There is no one to stop you from entering it.
But as far as a Palace is concerned, only few people can enter it. Thus there is always a check on who enters a Palace and wrong people are restricted from entering it. If wrong and dirty people are allowed to enter a Palace, then it can become dirty and miserable for the people living there.
In the same way we can compare our mind to a palace or a hut.
If we allow only important thoughts to enter our minds then it can be a palace.
But if any other useless thought enters then it is a Hut.

So what is your mind, A Hut or a Palace?