The Fitness Corner

Stay active this weekend!

by Bob C. Health & Wellness Coach
Bob C. Senior   Health & Wellness Coach
Get out and enjoy the weekend!

Why not get out and walk or bike your local trails.

Pack a healthy lunch and take the kids to the park for baseball or frisbee.

Staying home...how about basketball in the driveway, or hide and seek.

Whatever your plans, stay active and stay fit!

Your in good health,
Bob
Jun 29th 2007 19:25

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Comments

Tracy K. Senior  
You are so right...I can't wait to get out and get a walk in with the family and enjoy the weather.
Thank you,
Tracy
Jun 29th 2007 22:11   
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