Forever young

Great article!

by Carla Ajetore Aircraft systems assembler
Carla Ajetore Freshman Aircraft systems assembler
If you want to add years to your life, research shows that you should begin a routine jogging program according to the findings of a forty six-year study in Denmark. The findings are significant in that if you jog lightly for only one hour to two and a half hours per week you may extend your life by just over 6 years if a man, and just over five and a half years for a woman.
http://healthybodyguru.com/benefits-of-jogging/
Aug 4th 2015 01:24

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