Great article!
by Carla Ajetore Aircraft systems assembler
Carla Ajetore Aircraft systems assembler
If you want to add years to your life, research shows that you should begin a routine jogging program according to the findings of a forty six-year study in Denmark. The findings are significant in that if you jog lightly for only one hour to two and a half hours per week you may extend your life by just over 6 years if a man, and just over five and a half years for a woman.
http://healthybodyguru.com/benefits-of-jogging/
Aug 4th 2015 01:24
If you want to add years to your life, research shows that you should begin a routine jogging program according to the findings of a forty six-year study in Denmark. The findings are significant in that if you jog lightly for only one hour to two and a half hours per week you may extend your life by just over 6 years if a man, and just over five and a half years for a woman.
http://healthybodyguru.com/benefits-of-jogging/
Aug 4th 2015 01:24
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