Definitely try losing some weight if you feel like you have extra pounds. The fact is that your extra weight will put additional pressure on your new joint, which in turn will prevent it from healing well or as fast as it could. The more weight you lose, the faster your recovery time, but make sure you do not keep any diets one month before the actual surgery, because you do not want your body to be weakened after the diet. Also, smoking could potentially increase your recovery time, so if you can, reducing or quitting altogether a few weeks before surgery and during the recovery time is a great idea. Many people go into their knee reconstruction surgery in Sydney without realizing that other minor health problems could cause major problems later on. For instance, tooth problems can cause other infections later on, which is why any knee surgeon from Sydney will advise you to visit a dentist before making an appointment for a knee reconstruction surgery.
These are a few of the things that you should take into account before any major surgery and they apply for the knee surgeries as well. Of course, always discuss with your surgeon, as he will give you advice that might apply for your personal situation. Furthermore, do not be afraid to ask any question that you might have, as your mental state will definitely influence your recovery. The more informed you are, the better you will feel going into surgery. While it is normal to feel nervous before a surgery, when you have the peace of mind that you have understood the procedure and you know exactly what will happen during and afterwards, you experience will be that much better too. So take your time, visit various surgeons and take all the necessary preparations to make sure your surgery and recovery process will be successful.
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