As St. Patty’s Day approaches, men who are hoping to experience
some “luck of the Irish” in the bedroom on the evening would do well to get
educated about the relationship between alcohol consumption and bedroom
performance dysfunction, both short- and long-term. One night of heavy drinking
may affect a man’s ability to perform for a day, while a long-established
drinking habit can have more permanent consequences to sensual and manhood health. The relationship
between alcohol and performance function is complex, as alcohol affects many
different bodily systems that, in turn, impact bedroom performance ability.
Getting to know these more intimately may help a man make better decisions on
this and other occasions.
Vascular System Effects
Alcohol encourages blood vessels in the body to open wide. At
first glance, this may appear to promote better bedroom performance function,
since firmness occur when a rush of blood fills the male organ. However, those
vessels need to be able to hold blood inside the male organ as well. Their
ability to do so when consuming large quantities of alcohol is inhibited,
meaning firmness may be difficult to achieve or maintain.
Nervous System Effects
Alcohol is a depressant – it depresses certain systems in the
body, including the sensitivity of nerve endings. Some people drink to
self-medicate when in pain, and pain isn’t the only type of sensation alcohol
can reduce. Since pleasurable sensations are important for maintaining
firmness, high consumption of alcohol can limit pleasure and, therefore, the
duration of a stiffy.
Endocrine System Effects
The functioning of the endocrine system, which produces
hormones, is also affected by heavy alcohol intake. Alcohol interferes with the
balls’ ability to produce male hormone. This hormone is necessary for
maintaining a healthy sensual drive along with the ability to become hard.
Circulatory System Effects
When a man drinks heavily, he is prone to becoming dehydrated.
Dehydration lowers blood volume, meaning that less blood is available to
engorge the male organ.
Psychological Effects
Chronic alcohol abusers are prone to depression. Depression is
known to have a negative impact on sensual drive and, therefore, bedroom
performance health.
How Much is Too Much?
There is no ironclad number of drinks a person can have without
inhibiting sensual function, as the number may vary from person to person or
situation to situation. For many, having one or two drinks can reduce anxiety
and make a sensual encounter more enjoyable. But more than two or three drinks
may be too much for many, leading to tiredness and the effects discussed above,
making encounters difficult (if not impossible).
Men with chronic alcohol abuse issues may want to consider
seeking treatment. There are many different methods out there, not limited to
the abstinence-only organization Alcoholics Anonymous. Other methods include
cognitive behavioral therapy and Harm Reduction. The latter approach encourages
individuals to set their own goals, track and pace their progress and find
support in a community of others working to reduce the harm caused by their
drinking. This is a good approach for people who don’t want to quit altogether
but want to get a better handle on their habit in a supportive, nonjudgmental
environment.
A Four-Leaf Clover for the Male Organ
Along with moderating his alcohol intake this St. Patty’s Day, a
man can consider giving his male organ a little gift. Using a male organ health crème (health professionals
recommend Man1 Man Oil) can
help soften and moisturize dried skin, something many men deal with
particularly during the cold months. Natural hydrators like Shea butter and
vitamin E are good to seek out in a crème. In addition, a quality crème will
contain acetyl L-carnitine, a neuroprotective ingredient that works to keep
manhood nerves sensitive and responsive, helping to maximize a man’s pleasure.
Visit http://www.menshealthfirst.com for additional information on most common
male organ health issues, tips on improving organ sensitivity and what to do to
maintain a healthy member. John Dugan is a professional writer who specializes
in men's health issues and is an ongoing contributing writer to numerous
websites.